more articles about: workout

 
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Despite her busy schedule, the Barden Bella finds time to put in the work.
These days, Hollywood is all over Hailee Steinfeld and it's about damn time! Since her role in 2011's True Grit put her on the map, the part-Filipino actress has been working nonstop. Hailee joined the Pitch Perfect cast in 2015 and is ...
 
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Plus, the show Daniel Padilla watches on the Kapuso network, a list of things that run faster than the MRT, and more must-reads this week.
 Wait, what? Study says it's likely for women who don't smile to be bosses faster. (via FemaleNetwork.com) Stretching cheat sheet. A guide to stretching for non-flexible girls. (via Cosmo.ph) Daniel dishes. The Kapamilya actor admits to watching a Kapuso show! (via Pep.ph) MRT < everything. A list of ...
 
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We're getting tips from Kim Bok Joo!
For her role in Weightlifting Fairy Kim Bok Joo, Lee Sung Kyung had to gain so much weight to play the role of a weightlifter. Sung Kyung is also a model, so it was difficult for her to put on weight, but she did. When ...
 
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Because we're crushing hard on the Doctor Crush star.
It's hard to imagine Korean actress and Doctor Crush star Park Shin Hye having a difficult time staying in shape, but she has revealed in an interview with MBC's Section TV that she actually needs to exercise regularly just to stay fit. This is why ...
 
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No heat, no stress, and it can definitely slim you down.
We all can't wait for summer and show off that fit bod we've been working on for months now–or for those who only have time to get some exercise in the summer when it's their break. But the summer heat can be ...
 
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Plus, free things to do in Korea, must-visit libraries in Manila, Instragram dos and don'ts for art, and more must-read articles this week.
 Retreat house for the broken hearted. Read all the deets here! (via FemaleNetwork.com) Free things you could do in South Korea. A limited budget is not a problem if you're planning to go to South Korea. Read on to learn more tipid hacks. (via Cosmo.ph) Lauren Young got ...
 
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Sweat the pain away, girl.
When you go through a breakup, it'll surely be an emotional rollercoaster ride; and you'll constantly be stuck between wanting him back and wishing for him to just disappear.To forget about these unwanted feelings, some people distract themselves by going out with ...
 
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Plus, Erwan Heussaff's diet tips, the perfect girly girl sneakers, the struggles of Instagramming food, and more must-read articles this week.
  Workouts that can make you sweat the bad breakup pain away. Take inspiration from your breakup and take a great workout program to get that perfect bod! (via FemaleNetwork.com) Instagramming food struggles. You know you'll definitely relate to this. (via Cosmo.ph) Erwan's diet tips. The Fat Kid Inside ...
 
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We know you want to know!
In case you've been living under a rock (LOLJK!), you probably know by now that Nadine Lustre's been serious about working out. Which is why we can't blame her for showing off the product of her labor.Want to stay in shape like this ...
 
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Read this week's stories from our sister sites femalenetwork.com, cosmo.ph, pep.ph, spot.ph, preview.ph, realliving.com.ph, and yummy.ph!
 Dusky Darlings. Who says you have to be maputi to be pretty? These gals will prove you wrong! (via FemaleNetwork.com) BFF Bonding. Recreate these power workout with your BFF. (via Cosmo.ph) McLisse, Please. Will McCoy De Leon and Elisse Joson star in their own teleserye soon? (via Pep.ph) ICYMI. Here's Miss International 2016 Kylie ...
 
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Let your idols motivate you into aiming for that best bod possible!
Your favorite celebrities are human too. They work hard for that TDF bod that they have, and see how proud with are with their results as they flaunt it every now and then. Learn some of their secrets and aim for a ...
 
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Read this week's stories from our sister sites femalenetwork.com, cosmo.ph, pep.ph, spot.ph, preview.ph, realliving.com.ph, and yummy.ph!
 Mermaid exercises for toning. Flip your fins to this exciting mermaid workout to get that tight core! (via FemaleNetwork.com)For a double tap on Instagram. Up your Instagram food game witht these tips(via Cosmo.ph) Talented Filipinos in Hollywood! Check out these talanted Filipinos who are Hollywood celebrities! ...
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