more articles about: stress busters
 
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It's apparently harder than it looks!
Have you ever been berated about zoning out? Like completely shutting off and staring into space with your mouth slightly open? Well, you now have and excuse for doing so, as South Korea is holding their Space-Out Competition on April 30 in ...
 
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Ways to give yourself a break!
Prep your mindset, say these affirmations out loud especially when you’re in the middle of a crisis and take deep breaths. You’ll instantly better!Allot a notebook or a board where you can write down, collage anything and everything that makes you smile. ...
 
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Stress relievers for days!
Unlike most teachers who welcome you on the first day of class with a rather intimidating list of requirements for the entire school year, this psychology teacher in Oxnard, California has been doing quite the opposite. For the past 10 years, Brett ...
 
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Blame it on your hormones.
Let's admit it-when we’re stressed, the first thing we want to do is eat—whether that's chocolate, ice cream, or cake, we go to food to relieve us from all the stress we're feeling.Registered dietician Rebecca Scritchfield explains that when we're stressed, it can ...
 
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Get through the stressful days with these handy tips!
Now that the last few months of the school year are beckoning, you probably find yourself drowning in a sea of school work and other activities. Worry not, because we've got you covered! Here is our prep plan for overcoming stress for ...
 
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Just like you, we also get stressed and we have different ways of coping. Let's dish about our fave stress busters!
Here's how we fight stress...A henna wax hair treatment—it's great for color-treated hair—and diamond microdermabrasion to get rid of dead skin cells. —Jed, Fashion and Beauty Assistant ...
 
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The Candy eds share what they do to get away from stress.
How about you Candy girl? What is your ultimate stress buster? ...
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