more articles about: self-love
The actress recalls going on *crash diets* just to shed pounds.
A quick scroll through Ria Atayde’s Instagram grid and you’ll immediately know that the actress doesn’t shy away from showing off her bod. Confidence seems to ~radiate~ through every bikini snap from her recent beach trips. She’s a true beach babe, after ...
Don’t feel guilty for taking a break.
Hustle culture has been promoted so much on social media that it pushes you to work overtime just to accomplish all your goals within an unrealistic timeline. These days, you may hear a lot of people say that they wish to do ...
"Di rin naman ako nag-e-excel masyado sa academics."
Although Barbie Forteza is one of the most sought-after Gen Z stars today, she encountered her fair share of rejection prior to her rise to fame. ICYDK, the Maria Clara at Ibarra actress recently revealed that she actually used to be a victim ...
Burnout is more than just experiencing fatigue.
Creativity plays a big part in my life. I study BA Communication and I dabble in creative hobbies such as writing, filmmaking, and sometimes even painting. As an artist, it seems like being creative and innovative encompasses my entire identity. Creating and ...
Life doesn’t go according to plan sometimes.
Chances are, you’ve already mapped out your legacy and future even before you entered high school. This will most likely include your plans of studying your preferred course at your dream university. However, your plans come to a full stop when you ...
It's all about knowing your limits.
Balancing all your responsibilities and expected duties all at once can be a struggle. As a student, you may want to pass and graduate with flying colors. As for your extracurriculars, you may want to branch out and discover new opportunities and ...
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"Okay lang, meron ako niyan! Proud ako sa kaniya."
Many people may be self-conscious about their stretch marks but content creator Zeinab Harake has long embraced her "tiger stripes."In an exclusive interview with PEP.ph (Philippine Entertainment Portal), Zeinab addressed her pregnancy stretch marks and said she never really felt insecure about ...
"But looking back, I'm so glad I had the time to grow into myself and appreciate these features."
From silly dog filters on Snapchat to beauty filters on Instagram and Tiktok, most of these photo-altering apps are intended harmless fun. But over the years, there have been some concerns about beauty filters negatively affecting the way people perceive themselves. Currently trending ...
"I will not change my skin color. I will love my skin."
Growing up, many of us were convinced that lighter complexions are more beautiful than morena skin tones. After all, it's easy to fall prey to this misconception when you're exposed to countless skin whitening commercials and Western-looking models regularly. Amidst the popularity of these ...
"If we all look the same, what will make us unique?"
Every skin tone is beautiful, although society's conventional beauty standards may make you believe otherwise. There's still a long way to go in the inclusive beauty movement, but many influential personalities are already taking steps to put self-acceptance at the forefront. One of ...
Just ~empowered~ queen things.
Getting pushed into the spotlight at an early age is tough for many young stars, including Alexa Ilacad. Throughout her 15-year career in showbiz, she has and continues to deal with countless body-shaming instances and numerous rude bashers. Now 22, she's already learned ...
"Breathe."
People get tattoos for different reasons. While others get inked to tell a story or to express their ~*individuality*~, some would get tattoos to have constant reminders, placing them on their arms, wrists, and fingers. If you want to do the latter, ...
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