more articles about: self-care

Before, I would only go to the gym when my schedule would allow it. My schedule was erratic, and TBH, I had time management problems when I was younger. (Keeping it real here, girls.)Fitness was more of an afterthought. A gym visit ...

If you need to get a better handle on your to-do list or want an outlet to help you relax, a bullet journal can help. But what exactly is a bullet journal? Essentially, the bullet journal (or a BuJo, for short) is ...

Balancing academics, organizational work, internships, and other extracurriculars can be so difficult. Week after week, it seems as though the stress never lets up and the requirements keep on piling up. All of this could drain you and discourage  you from doing ...

Another year has come and gone—can you believe it? It’s time to pop the champagne, grab your 2023 planner, and get going on your new year’s resolution. Keeping one all year may seem nearly impossible, but the key is to find a ...

This is the sign you've been looking for to treat yourself. We all know you deserve it, so why not indulge in some beauty therapy? Now, treating yourself doesn't always have to break the bank or burn through your savings. Below, we've ...

When it comes to pampering, you'd typically think of getting a manicure, having your hair colored, or even spending an hour or two in a spa getting all the kinks out of your tired muscles. An even more luxurious treat for you would ...

Social media glorifies the concepts of academic validation and hustle culture. We are caught up in trends of being “that girl” and flexing achievements online. Comparing ourselves to our peers is becoming a natural reaction. Admittedly, there are times when we are ...

To say that I’m a workaholic is an understatement. Simply put, I am a perfectionist in the worst possible way. I triple-check my planner every morning, I skip lunch to squeeze in an extra assignment, and I think about deliverables as I ...

Let's be real: There's no such thing as "poreless" or "perfect" skin. It's easy to forget this truth, especially when we see celebrities all glammed-up on IG. Lately, however, many stars have been posting bare-faced selfies online. Proudly showing us what their ...

Thanks to her Star Magic comeback and bold chest piercings, former child star Xyriel Manabat has been making the headlines lately. While she’s gained a lot of praise for her unapologetic self-confidence, the 18-year-old recently shared that she still doubts herself sometimes. “To be ...

I graduated college pretty satisfied with everything I’ve learned, but I’d be lying if I said that I had no regrets at all. To put things into context, let’s just say that I was your typical self-oriented perfectionist in university. I studied ...

Most people, including me, have been dealing with burnout, especially since many of us are loaded with a lot of school work for online classes. At some point, you just have to distract yourself to avoid being stressed out. We still have to keep our ...