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Doing good makes you look and feel good.
You know what they say, beauty is in the eyes of the beholder. It sounds cliche, but there is truth to it. How people perceive someone's physical attributes is subjective. What you might find attractive could be entirely different from someone else's definition--and ...
 
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Do your friends work out?
Ever tried getting fit as a New Year's resolution but you ~never~ really make it happen? No amount of "inspiring" people on Instagram or motivational quotes could get you to actually work out, and hey, that's okay.Because research says the best motivation ...
 
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If we really have to sacrifice sleep, we’ll have to choose wisely what we’re sacrificing it for.
To all our fellow all-nighters, our “isang episode na lang” squad, and everyone else who’s had to skip on sleep on weekdays thinking they can just catch up on it later, we come bearing bad news.   Unfortunately for us, it seems that ...
 
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Ah, the power of humor.
We’re pretty sure that you’ll encounter at least one meme as you scroll through your social media feed. They are everywhere, in various forms and iterations, tempting you to hit the share button because they're just too funny or relatable. Every day, ...
 
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Imagine how much money you'd save if you could just think about coffee and then get the desire effects?
Despite being on lockdown for two months, many people might agree when we say that our love for coffee hasn’t changed one bit. We may no longer be able to head out on our usual coffee run, but we make do with ...
 
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Are you the “isang episode na lang talaga” in a world full of “mag-aaral na talaga ako?"
Do you ever just find yourself setting up your notes and readings on the desk but proceed to mindlessly scroll through Instagram until you run out of time to actually study? Or maybe you’re the “isang episode na lang talaga” in a ...
 
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According to this study, it’s gonna take more than just being smart to get those good grades.
Students often associate good grades with being smart, or at the very least, being diligent and hardworking enough to study hard. But a recent study shows that there’s a crucial third component to academic excellence, and it’s something many students have yet ...
 
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Researchers have calculated the precise calorie consumption you get when you skip sleep—and it's shocking!
If you're guilty of staying up late and occasionally skip sleep just to binge-watch your favorite K-Dramas, you're not just gaining eyebags Candy Girls, you're also gaining more fat! Did you notice that when you have less sleep, you feel hungrier the next day? ...
 
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Here's proof!
We see cats everywhere from the streets to a friend's home—and mostly roaming around the internet as funny cat videos or memes. But have you ever wondered what made cat videos so popular that they became one of social media's biggest stars?This ...
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