more articles about: mental health

"I want to say that I'm proud of you and you deserve all the good things coming your way," KD says.
KD Estrada recently visited the Pinoy Big Brother house with actress and fellow housemate Alexa Ilacad, one of his closest friends inside the PBB house. The two posed with the iconic house as their backdrop and uploaded their snapshots on IG, accompanied by ...
"I've been told so many things, like hindi ka kinukuha sa ganitong show kasi mataba ka,'yung love team niyo mukha kayong number 10. Ikaw yung zero."
Being exposed to the entertainment industry's beauty standards for half her life has not been easy for Alexa Ilacad. On Pinoy Big Brother, the actress opened up about how it led her to harbor insecurities about her weight, to the point where it heavily ...
"When you're [in] so deep na talaga, hindi mo na nakikita yung love na pinapakita ng iba. Magsisimula pa lang araw mo, ayaw mo nang simulan."
At only 18 years old, Andrea Brillantes is already one of the most celebrated names in Philippine showbiz. Veteran talk show host Boy Abunda even went as far to say the young actress is on her way to becoming "one of the biggest stars of this ...
From academic breaks to psychological services.
Mental health is one of the most pressing concerns in the sphere of public health, not just globally but also locally. While conversations about it have been allowing more people to acknowledge and accept the urgency and relevance of the topic, there's still ...
The young actress has her fair share of struggles that not many may know of.
On the outside, teen star Andrea Brillantes may look bubbly and cheerful, but just like the rest of us, the young actress has her fair share of struggles that not many may know of. In an interview with Boy Abunda on The Boy Abunda Talk ...
Music transcends all barriers, even ones that are caused by language.
It might sound cheesy, but if you asked me to list all the times music has helped me through periods in my life I wasn’t sure I would even be able to come out of, I couldn’t count them all on my ...
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Lots of people were asking her!
Beauty pageants are huge in the Philippines. Filipinos know how to appreciate beauty with substance when they see it, which is why it wasn't a surprise when many netizens got curious about whether or not professional voice-over artist and TikTok star Inka ...
Adobe releases it study on World Emoji Day.
With isolation and social distancing taking over the new normal, emojis are among the many tools that help convey warmth and emotions in digital conversations.And the majority of global emoji users agree: those cute little icons spark empathy and make you more ...
Many lauded Biles for her courageous decision to put her health first.
American gymnast Simone Biles recently pulled out of the rest of the gymastics events in the Tokyo Olympics for mental health concerns. The four-time Olympic gold medalist will not be joining the individual all-around competition and also withdrew from the team finals. "I have ...
The content creator has had it with trolls and toxic users.
Over the past year, many people have been cutting back on their social media usage and have even chosen to deactivate their accounts. This weekend, content creator Macoy Dubs announced that he has deleted his Twitter account "for good" after being part ...
Unwind with this playlist.
Ever find yourself searching for lofi songs on YouTube and browsing for piano playlists on Spotify? You’re not the only one. Music has a way of reducing stress and dealing with tough times, so it’s no wonder that science has confirmed, more ...
1. Unplug yourself from social media.
Most people, including me, have been dealing with burnout, especially since many of us are loaded with a lot of school work for online classes. At some point, you just have to distract yourself to avoid being stressed out. We still have to keep our ...
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