more articles about: healthy

 
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Healthy junk food alternatives!
We all know that college can sometimes take up all our time and would force us to eat canned goods or cup noodles; it's not really healthy but it fills the hungry stomach and is quite quick and easy to make. But ...
 
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Yeah, an 'unhealthy' veggie exists.
You know how when you attempt to start a diet (for the 57th time), you reach for what you think are healthier options? Well beware, because apparently, not all vegetables are created equal. There are actually veggies that make you gain weight, ...
 
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These cakes may look delicious. But it's a trick!
These Japanese cakes will surely help you lose some of that body fat you might have gained during the holidays because these low carb and gluten free cakes are more than what you think. Underneath that icing goodness is actually a salad! The ...
 
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Yum!
It may be a weird idea for junk food to be anything but healthy but here are 4 foods that slipped under the radar of bad junk food and turned out to actually do you more good than harm.The food dye in blue ...
 
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You got to download this workout app!
Athlete or not, we all want to have that fit figure to show off. But not all of us can be at the gym and we blame those expensive healthy food, pricy diet products, and those long hours in school or the office ...
 
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Stay happy and healthy without extreme dieting.
Gone are the days when the stereotypical model was thought to have a diet of black coffee and nothing else. These days, you'll see some of your faves like Gigi Hadid and Kendall Jenner chowing down a burger or a fistful of ...
 
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Quick and easy recipes that are filling and healthy to boot!
Carrot FettuccineLove pasta but not a fan of carbs? Substitute pasta for carrot slices which offer a similar soft and tender texture using a veggie peeler.Avocado Chicken SaladFall in love with sandwiches again with this tasty chicken salad sans the mayonnaise. Instead ...
 
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Flush out the toxins from your body with delicious fruit-infused water or a green smoothie.
 1  Lemon WaterLemons are packed with vitamins which boost energy, reduce inflammation and aid digestion,. This vital fruit is a great start in your water detox treatment and can be added to almost any recipe! 2  Flat Berry Lemon Raspberry Detox Drink  Add a ...
 
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Who says snacks can't be yummy and healthy?
When we're PMS-ing, in a bad mood, or generally in need of a pick-me-up, our first instinct is usually to reach for a bag of chips or attack that bar of chocolate we've been saving for this very moment. But if we ...
 
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You can totally be healthy about snacking!
 1  26Food SwapsTake note of the usual snack culprits in this list and swap them for a healthier alternative. 2  100 Calorie SnacksGo light! Next time you're in the mood for food, you can use this list as reference for sweet and savory ...
 
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No, seriously.
 1  Tofu Sesame Soba Salad with Sesame-Ginger Vinaigrette 2  Orange and Arugula Salad 3  Lechon Kawali and Crispy Noodle with Peaches in Honey, Balsamic, and Peach Dressing 4  Chicken Pop Salad with Grapes and Cheese 5  Chicken and Avocado Salad 6  Warm Peanut-Crusted Kesong Puti Salad 7  Strawberry ...
 
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The perfect 30-day challenge for Candy Girls who want to start or stay fit!
Check out our 30-day workout calendar to beat the back-to-school blues away.Tried and tested, these exercises are easy and fun to do anywhere, every day! Whether you've been hitting the gym or still looking for other ways to move around, this calendar is here ...
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