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more articles about: health

 
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Here's a mini guide for you.
When it’s that time of the month, menstrual pads and tampons always come to the rescue. Using pads and tampons, however, isn’t exactly the most eco-friendly thing. Just imagine how many pads you go through in a day for approximately a five-day ...
 
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Here's how.
Dealing with illnesses nowadays can get pretty heavy on the pockets. Medicine does not come cheap, especially the ones being prescribed for mental health conditions. If you're currently an enrolled student from University of the Philippines struggling to come up with the ...
 
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You don't need to get up!
Online learning means no more commuting to school, wandering around campus, or running from one class to another in hopes of not being late. Now, we're just at home and the only traveling we do is from our bedrooms to the kitchen.If ...
 
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But there is some good news discovered about the virus.
It appears that the virus that’s causing COVID-19 is more robust than previously thought. A team of researchers from Australia have discovered that it can survive up to 28 days on surfaces such as glass, metal, and the surface of your phone. ...
 
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Even health experts agree.
Rants aren’t anything new on social media. Some may say it’s a good avenue to blow off steam, especially when you feel like there’s nowhere else to place or channel your emotions. Not to mention the act may seem like an especially ...
 
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The multiple check-ups and the operation were done in between her taping commitments.
Former Pinoy Big Brother (PBB) housemate Karina Bautista opened up about a personal "revelation" on her latest YouTube upload. The 18-year-old budding actress shared that she had been dealing with fibrodenoma, a type of benign breast tumors, in August to September 2020. In the ...
 
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Long naps aren't as good as we thought.
For college students, weekends are usually the opportunity to sleep as much as they could to make up for the all-nighters they've been pulling during weekdays (which has actually been proven to *not* be effective). Going for long naps and waking up late to have ...
 
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Online classes aren't easy at all.
Now that most schools are about to resume classes online, students will have to master the routine of going on video calls for synchronous learning. And although it might seem effortless for us to be in front of our computer screen for ...
 
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Here's what you need to know.
Try as you may to establish a daily routine, following "normal" hours isn't easy. Even if you feel like you've got the hang of it, one late night can throw your whole schedule out the window. These days, more and more people ...
 
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Is there any truth behind the claims?
Our love for Hallyu does not stop with K-drama and K-pop, it also extends to Korean food. From samgyeopsal to kimchi, we're sure Hallyu fans have tried incorporating K-food into their regular consumption. Speaking of kimchi, the staple Korean side dish is getting plenty of attention recently after ...
 
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We can finally "Dream With Harry"
Sleeping early is hard, we know. But for night owls like us, sleeping late is part of our routine. But sometimes, you have the need to fix your body clock in order to stay healthy and productive, which is impossible if you keep ...
 
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Check out Kath's ~quarantone~ workout routine here!
It's no secret that aside from being a talented actress and a pretty face, Kathryn Bernardo is also physically fit. She regularly shares post-workout selfies on the 'gram that shows off her chiseled abs and toned physique, which begs us to ask ...
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