Recommended Videos

more articles about: health

 
x
Share
Long naps aren't as good as we thought.
For college students, weekends are usually the opportunity to sleep as much as they could to make up for the all-nighters they've been pulling during weekdays (which has actually been proven to *not* be effective). Going for long naps and waking up late to have ...
 
x
Share
Online classes aren't easy at all.
Now that most schools are about to resume classes online, students will have to master the routine of going on video calls for synchronous learning. And although it might seem effortless for us to be in front of our computer screen for ...
 
x
Share
Here's what you need to know.
Try as you may to establish a daily routine, following "normal" hours isn't easy. Even if you feel like you've got the hang of it, one late night can throw your whole schedule out the window. These days, more and more people ...
 
x
Share
Is there any truth behind the claims?
Our love for Hallyu does not stop with K-drama and K-pop, it also extends to Korean food. From samgyeopsal to kimchi, we're sure Hallyu fans have tried incorporating K-food into their regular consumption. Speaking of kimchi, the staple Korean side dish is getting plenty of attention recently after ...
 
x
Share
We can finally "Dream With Harry"
Sleeping early is hard, we know. But for night owls like us, sleeping late is part of our routine. But sometimes, you have the need to fix your body clock in order to stay healthy and productive, which is impossible if you keep ...
 
x
Share
Check out Kath's ~quarantone~ workout routine here!
It's no secret that aside from being a talented actress and a pretty face, Kathryn Bernardo is also physically fit. She regularly shares post-workout selfies on the 'gram that shows off her chiseled abs and toned physique, which begs us to ask ...
 
x
Share
Do your friends work out?
Ever tried getting fit as a New Year's resolution but you ~never~ really make it happen? No amount of "inspiring" people on Instagram or motivational quotes could get you to actually work out, and hey, that's okay.Because research says the best motivation ...
 
x
Share
Hit your fitness goals while satisfying your sweet cravings
Who doesn’t love sweets? Your day probably wouldn’t be complete without getting a taste of any sugary treat.But if you’re someone who has both a sweet tooth and fitness targets to hit, avoiding sweets can be hard.What more if you’re a baker ...
 
x
Share
College students, take note!
Now that majority of universities and colleges have transitioned to online classes to adapt to the new normal brought about by the COVID-19 pandemic, students will be once again stuck in front of their computer screens for extended periods of time. Since ...
 
x
Share
The shot is given yearly for both adults and children.
While there is still no specific vaccine for the coronavirus disease 2019 (COVID-19), an infectious disease expert is saying that the flu vaccine and pneumonia vaccine can protect against the severe complications of the disease.According to Dr. Lulu Bravo, Philippine Foundation for Vaccination ...
 
x
Share
If we really have to sacrifice sleep, we’ll have to choose wisely what we’re sacrificing it for.
To all our fellow all-nighters, our “isang episode na lang” squad, and everyone else who’s had to skip on sleep on weekdays thinking they can just catch up on it later, we come bearing bad news.   Unfortunately for us, it seems that ...
 
x
Share
Doctors have noticed that COVID-19 patients also have this skin condition.
With COVID-19 declared as a pandemic, everyone around the world is extra cautious of their health and surroundings. This potentially fatal disease can spread through droplets from an infected person who sneezes or coughs, which is why physical distancing is highly advised, ...
LOAD MORE ARTICLES
Loading Comments
Hide comments