Last week, Sony invited us to the launch of its ILCE-5100L camera and to find out what's keeping Nadine Lustre happy these days. So we took the opportunity and asked Nadz exactly that. Here are eight of the things we found out that brings her ...

In a research conducted by a mattress company, sleep was proven to be everyone's ultimate happy pill—provided that we get enough of it. However, the same study has shown that getting the typically recommended seven hours of sleep isn't enough.Turns out, there's ...

Through the years, you've probably made wrong decisions and found yourself in bad situations, and after all has been said and done, sometimes there's nothing left to do but to laugh at yourself and in the predicament you're in—and it's actually a ...

New year, new you. New year, happier you? Totally possible! Don't get us wrong, the goal to be happy is quite simple, but it's not exactly the easiest thing to do. But thanks to Janella Salvador, who shared her happiness hack in ...

 Dark chocolate for health and happiness. Find out how dark chocolate can be a healthy and satisfying treat for you. (via FemaleNetwork.com) Places to heal a broken heart. No more sulking for when you have a broken heart. It's time to enjoy to your heart's content. ...

Do you find yourself often tweeting #hugot tweets because of what you've been going through? Instead of taking it all out on social media, you can try these concrete ways to keep the sadness away. If you're unhappy for no apparent reason, ...