more articles about: cramps

 
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Embrace your femininity this Menstruation Hygiene Day!
Menstruation is something every girl of age dreads to deal with. Every cycle, we have this internal battle physically and mentally—it's painful, it's uncomfortable, and it drives us crazy, but we have no choice but to get on with life and handle ...
 
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Save this for your red days!
It's a burden to have those monthly pains that you get when you're on your cycle for red days. Here are some things you should take note of to help you get relief without turning to medical solutions. Try these natural ways; they're ...
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