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more articles about: covid-19 health guide

 
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The shot is given yearly for both adults and children.
While there is still no specific vaccine for the coronavirus disease 2019 (COVID-19), an infectious disease expert is saying that the flu vaccine and pneumonia vaccine can protect against the severe complications of the disease.According to Dr. Lulu Bravo, Philippine Foundation for Vaccination ...
 
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Our daily routines may have slowed down compared to when things were still “normal” but we might find ourselves feeling worried at home for no specific reason.
Majority of us are staying safe and sound at home, but that doesn’t mean we’re exempted from experiencing stress and anxiety. Our daily routines may have slowed down compared to when things were still “normal” but we might find ourselves feeling worried ...
 
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You're not alone if you've been having more dreams lately.
Have you been having weird and intense dreams lately? If you have been experiencing strange and vivid dreams during quarantine, you may be experiencing what is called pandemic dreams.Psychologists at the Dream Research Institute in London and Harvard University in Massachusetts are ...
 
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A lot of people are experiencing the same thing.
For two weeks after the enhanced community quarantine was implemented, I wasn't sleeping properly. I tried to stick to my usual routine so my body clock wouldn't get messed up, but even that couldn't keep me from randomly waking up at night. ...
 
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Dr. Michele Alignay talks about "emotional distancing."
Now that Filipino families are at home together 24/7 during the community quarantine, clashes in opinions about the COVID-19 situation are coming to light.What do you do when senior family members insist their opinion is correct, especially when you're young and often ...
 
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Did you know that cellphones are said to be 10 times dirtier than a toilet seat?
My phone has a Digital Wellbeing app installed, and it shows that I unlock my phone an average of 92.72 times a day. Each unlock is its own story. I unlock my phone while cooking, vaccuuming, reading, eating, and while having coffee ...
 
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We talked to Dr. Karina Galang Fernandez, Executive Director of Ateneo Bulatao Center, about how to manage fear and panic during situations like the COVID-19 pandemic.
On March 11, COVID-19 was officially declared a pandemic by the World Health Organization (WHO). The Philippines has since been put under Code Red Sublevel 2 and class suspensions as well as community quarantines have been enforced in Metro Manila for 30 days.While ...
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