more articles about: burnout
Here's your reminder to listen to your body and take a rest.
Sometimes, when we are too caught up with our academic requirements, we tend to push ourselves to our limits. It’s a common thing among students. As we juggle academic responsibilities with our personal ones, it is inevitable to leave with little to ...
She also shared some words of wisdom to graduating students and incoming freshmen.
Beyond her cool-girl style and down-to-earth personality, Bella Racelis is also known for being a voice of reason in today's generation. The 20-year-old vlogger always has the right answers to common Gen Z problems, especially those related to acads and school life! ALSO READ: 8 Bella Racelis-Approved Outfits That ...
It's totally okay if you haven't figured it out yet.
For a lot of college students, future career paths can be a sore topic to discuss during family dinners or get-togethers with your high school barkada. When you are too busy trudging along everyday life, it’s easy to get side-tracked by the ...
Let's face it: Writing can be so tiresome.
Students are expected to read a lot of academic materials and write countless research papers and reflection essays. Despite these standard requirements, you may struggle to begin a draft or edit whatever you’ve already written. During finals week, in particular, you may ...
Burnout is more than just experiencing fatigue.
Creativity plays a big part in my life. I study BA Communication and I dabble in creative hobbies such as writing, filmmaking, and sometimes even painting. As an artist, it seems like being creative and innovative encompasses my entire identity. Creating and ...
It's all about knowing your limits.
Balancing all your responsibilities and expected duties all at once can be a struggle. As a student, you may want to pass and graduate with flying colors. As for your extracurriculars, you may want to branch out and discover new opportunities and ...
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So, how do you really feel?
In 2019, the World Health Organization included burnout in its International Classification of Diseases—which essentially means its a legitimate diagnosis. And, now more than ever, we all should be taking burnout seriously as Manila ranks as the fifth city with the highest ...
Stress is a normal presence in our lives, but as they say, too much of everything is bad.
We all know someone who is involved with various organization work but still manages to excel in class and garner a few awards here and there. These types of people make us say “Wow! Galing mo naman,” or “OMG! How do you ...
College burnout is real.
As terrible as it seems, college burnout is real. It can happen to you, to that blockmate who’s always so cheerful, even to your org’s president who seems like she’s got everything together. Don’t let the burnout eat you alive, know what ...
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