more articles about: body buzz

 
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It may be a little uncomfortable.
There is always a first time for everything—and when it comes to the first time you have sex, it isn't something you do and just get over with. You have to prepare for it mentally, physically, and emotionally because it can and ...
 
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Beat those post-holiday blues with the Candy plan and start the year right!
Ready to run away at the sight of another endless buffet? Can't stand the thought of another festive late night? If you're down with the holiday hangover—eyebags, extra pounds, and all—we've got some tips to get you back on track!The perfect way ...
 
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But were too afraid to do so. Stop stressing—we've got answers for you.
My discharge changes throughout my cycle and I'm worried there's something wrong with me—it's not like I can compare notes with my friends. Is this normal?It's totally normal. Your glands produce discharge (a clear mucus) to keep your lady bits clean and ...
 
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You got to download this workout app!
Athlete or not, we all want to have that fit figure to show off. But not all of us can be at the gym and we blame those expensive healthy food, pricy diet products, and those long hours in school or the office ...
 
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Exercise like Miss Universe 2015 Pia Wurtzbach!
It is no secret that Miss Universe 2015 Pia Wurtzbach's bod is TDF. But we know that it takes a lot of work and discipline to get to that. We're not telling you to aim for a body like that, our dear Candy Girls. ...
 
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Keep lost weight off forever.
Any crash diet or methods that propose fast results don't have lasting benefits. The weight that you lost after doing Beyoncé's crazy Master Cleanse will come back as soon as you chomp on solid foods again. Also, when you restrict yourself to severe ...
 
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This may be the best news about chocolate and fitness yet.
Doesn't the headline cause you to just jump for joy? According to a study published in the  Journal of International Society of Sports Medicine, it was discovered that dark chocolate amps up the body's abilities during a workout sesh.Nine cyclists were required to ...
 
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‘Tis the season to be merry and make room for more holiday delicacies!
Who can resist holiday feasts? The tempting full course meals, overflowing desserts, and pumpkin spice lattes from one celebration to another is simply irresistible. While you're busy satisfying your year-long cravings of long-awaited Christmas meals, you shouldn't get too carried away with ...
 
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A handy list of natural solutions for these oh-so common ailments!
 1  AnxietyThat stressful feeling you get at work or school can be remedied with simple breathing exercises and essential oils. So skip the over-the-counter meds from tips on this list. 2  InsomniaHave trouble sleeping? Try this recipe of aromatic essential oil blend. Use ...
 
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Here's why it's good to get some om into your life. Namaste and you're welcome.
 1  It trains you to chill out.via giphy.comEven just a few sun salutations or a five-minute seated meditation, when done consistently, can do wonders for your peace of mind. Practicing yoga helps bring you into the present—where all that matters is the ...
 
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The perfect 30-day challenge for Candy Girls who want to start or stay fit!
Check out our 30-day workout calendar to beat the back-to-school blues away.Tried and tested, these exercises are easy and fun to do anywhere, every day! Whether you've been hitting the gym or still looking for other ways to move around, this calendar is here ...
 
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And there's an option for every kind of single girl!
 1  The single girl who doesn't like going outAttend an analog memory-keeping workshop.Do you like collecting all these memorabilia from trips to the mall, your travels abroad, and just about anything that you think deserves to be remembered? Are those ticket stubs, ...
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