more articles about: anxiety

 
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Remember when we called it back in May when they took a selfie at the Billboard Music Awards?
Looks like The Chainsmokers are diving into K-pop. Earlier today, The Korea Herald reported that The Chainsmokers' Andrew Taggart worked with the rappers of K-pop group BTS to work on a track for their comeback Love Yourself: Her record. The song is ...
 
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If you think that it's nothing serious, you're wrong.
Having Separation Anxiety (SAD or SepAnx) is no joke. It is like any other types of anxiety, and if you think it's nothing serious, you're wrong.Have you ever had that feeling of being alone when so many people are around you just ...
 
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Good news!
Early this year, we shared a post regarding UST offering free psychological services even to non-Thomasians. This month, we're happy to have found this post from Facebook user Charlene Mae Arkaina, saying that the Philippine General Hospital (PGH) offers free psychiatric consultation, too!Not only that, ...
 
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Blaming yourself, expecting the worst, and more!
Being in a stressful situation or having an anxiety attack is already hard in itself, so make a conscious effort to keep yourself from thinking these things:The problem with this kind of thinking is you're programmed to think that you're either successful ...
 
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It was a cycle of guilt, anger, misery, and a constant state of hopelessness.
If you (or someone you know) need help or just want to talk to someone, you can get in touch with mental health facilities such as the UST Graduate School Psychotrauma Clinic, which offers free psychological services even to non-UST students.It all ...
 
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Plus, two real-life stories from those who have experienced it.
"You're just over-reacting!""BIPOLAR!""Mental illness is not real."Are you tired of hearing these things?We've all experienced having a bad day (or two, or thirty), and it's easy to dismiss it as just that: a terrible, horrible, no good, very bad day, just like ...
 
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Practice kindness and compassion all the time.
Most people think that depression is merely a state of mind that can easily be brushed off by a positive attitude, but that isn't always the case. People who suffer from depression aren't "begging for attention" or are "just sad" at the moment; it's ...
 
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Applauding this social responsibility!
Today in proof that things are looking up: Barbie just talked about a mental health issue! Feeling blue, to be specific, but we'll take it. We all know that Barbie is known to be many things. She's always seen as happy, positive, ...
 
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From making ~*that*~ call to getting out of bed.
Anyone battling a mental illness knows that it's not easy. One minute you're excited about seeing your friends, the next minute you can't even bring yourself to pickup dirty laundry from the floor.Some people may find it hard to understand, but @makedaisychains on ...
 
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Lili Reinhart and Madelaine Petsch admit that they experience it, too.
Lili Reinhart and Madelaine Petsch went live a few hours ago via Riverdale's Facebook page. And as in every FB live sesh, their viewers asked them Qs, which they gladly answered.One follower asked them what their advice is for teens who have ...
 
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This helps balance all the Twitter noise out.
We're thankful to Twitter for so many things, but sometimes, it can feel a lot like a black hole of negativity and anxiety-inducing posts. Unfollowing said accounts is the easiest way to get rid of such bad energy, but if you're not ready ...
 
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19 senators UNANIMOUSLY approved the bill.
The Senate has approved on third and final reading Senate Bill No. 1354 or the Philippine Mental Health Act of 2017.Senate Majority Leader Vicente 'Tito' Sotto III is the principal author of the bill and his co-authors are Senators Loren Legarda, Antonio Trillanes IV, Bam ...
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