A lot of people srtill wonder how Victoria's Secret models achieve their perfect catwalk body. While there were a lot of fitness regimens and diet plans that came out, no one could ever stick to the strict and intimidating diet and workout plans of the VS Angels. Luckily, two VS models Josephine Skriver and Jasmine Tookes took to Instagram to break down their workout routines to make it look less intimidating and more accessible for us as well.
Josephine and Jasmine's fitness Instagram is perfect for everyone even for the fitness noobs! While there are more hardcore workouts, there are some moves that you can do without leaving your room and heading to the gym. How cool is that!
Plus, we love how their fitness Instagram doesn't just focus on the physical effects of the workout, but are filled with tips on how to improve one's lifestyle, and are geared to inspire people to be more health centric.
…to squats, they've broken it all down for you!
Are you ready to try the VS workout plan Candy Girls?