Lifestyle

This Is How Vanessa Hudgens Keeps Her Body Fit

Girl's healthier now than she was during her 'High School Musical' days.
IMAGE Vanessa Hudgens | instagram.com/vanessahudgens

With the Baywatch remake premiering soon, everyone's been talking about Zac Efron's shredded body, and rightfully so. But another High School Musical veteran deserves a little praise as well.

Vanessa Hudgens is on top of her fitness game, and we seriously cannot look away. See for yourself: 

But this abs-olutely impressive physique is the result of a lot of hard work. Though she lived on junk food during her HSM days, Vanessa now sticks to a diet focused on high fats and low carbs.

ADVERTISEMENT - CONTINUE READING BELOW

Vanessa told Women's Health, "I eat a whole avocado a day. I need high fats. If I'm not getting enough, my whole body holds on to calories. We've been trained to think that fats are bad, but they're so good—a source of energy that keeps you going through the day."

CONTINUE READING BELOW
Recommended Videos

ADVERTISEMENT - CONTINUE READING BELOW

Proving that she is still human and not Aphrodite incarnate, Vanessa does have cheat meals; the Coachella Queen loves pizza, pasta, and ramen!

When she needs to drop pounds she gained for roles, like when she played a pregnant woman in Gimme Shelter, Vanessa turns to soul cycle. She went as much as twice in one day, seven days a week: "Put me on a bike in a room with loud music, and I'm happy. It's like dancing without the stress of worrying if you look good." V added, "I tend to ride for the teachers. I'm such a performer. I love being in front, because I'll push myself harder."

And it definitely shows:

ADVERTISEMENT - CONTINUE READING BELOW

This story originally appeared on Cosmo.ph.

* Minor edits have been made by the Candymag.com editors.

your REACTION
HEART

21

OMG

2

CUTE

0

YAY

0

/////////////////////////////
COMMENTS. JOIN THE DISCUSSION BELOW!
Comments
About the author
Ysa Singson for Cosmo.ph
VIEW OTHER ARTICLES FROM Ysa Singson for Cosmo.ph

Create your content

Photo
Video
SoundCloud
Hi, you!
Title
Body Text
*1st 15 seconds will be uploaded
*File size limit (up to 60MB)
*File size limit (up to 60MB)
or
Upload Video
*For the direct video upload option, only the first 15 seconds of the video will be uploaded
*File size limit (up to 60MB)

By submitting your post, you agree to Candymag's Terms of Use and Privacy Policy.

Thank you for submitting your post.
You will be notified via email once your entry has been approved by the Candy team.

Submitted posts will be subject to the approval of the Candy Team.

A few reminders:

  1. Candy Bulletin is an online platform where users can upload original work, personal passion projects, and other forms of self-expression, for the purpose of sharing with the community.
  2. You can upload photos of your curated OOTDs, 15-second videos, essays, poems, and more, as long as the submitted work is original, follows copyright laws, and free of any nudity, pornography, or profanity.
  3. You are encouraged to comment on one another's posts, as long as everyone remains respectful.
Submit Another Post View More Posts
latest on CandyMag.com
 
x
Share
 
x
Share
 
x
Share
It's a savory-sweet treat that might just be your new favorite.
 
x
Share
LOAD MORE ARTICLES
your REACTION
Pick a sticker to view stories by reaction!
/////////////////////////////
CONNECT WITH US