This Is How Song Hye Kyo Stays Fit and Healthy

It also keeps her skin flawless, too!
by Ayessa De La Peña   |  Mar 14, 2017
Image: Laneige
Share This!

It's no secret that we're such huge fans of Descendants of the Sun actress Song Hye Kyo. Aside from her flawless acting, she's also famous for her poreless skin and her slim figure. A lot of people have even tagged her as immortal because it's like she doesn't age at all.

See? She basically looks the same from when she appeared on First Love in 1996 and when she starred on DotS last year! Her secret?

ADVERTISEMENT - CONTINUE READING BELOW

According to Shape Singapore, the actress eats tomatoes, berries, eggs, dark chocolate, tuna, and green, leafy vegetables. Her food of choice includes those that are rich in antioxidants and those that slow down the effects of skin damage that we get from being under the sun or from being constantly exposed to harmful chemicals and radiation. As for the food she avoids, her fans revealed that she avoids eating junk food, soda, and black tea.

CONTINUE READING BELOW
Featured Video

ADVERTISEMENT - CONTINUE READING BELOW

To stay fit, the 35-year-old actress does various types of exercise like pilates, yoga, spinning, and kickboxing. But her favorite part, according to her, are the 20-minute stretches she does before and after her workouts.

Whew! That's why she looks sooo young and radiant! We're definitely taking notes, you guys.

REAX!
How do you feel about this article?
About the author
Ayessa De La Peña
Candymag.com Assistant Section Editor
I am Candymag.com's resident fangirl and ~*feelings*~ girl. When I'm not busy researching about what to write next on the website, I sleep, read books, and re-watch episodes of Friends.
VIEW OTHER ARTICLES FROM Ayessa
How do you feel?
Click on your mood to read related stories
The Latest
She talked about how it's more important to pay attention to the "voices that need to be heard" at the moment.
Here are 10 things you probably didn't know about PNoy.
Even stars have their fair share of acne problems.
It was clear to anyone that Noynoy and Josh were the best buddies.
As someone who actually works in that field (and topped the boards, for that matter!), Architect Oliver's POV is one you can trust.
LOAD MORE ARTICLES
CONNECT WITH US