Lifestyle

Lunch Boxed

Who says your baon has to be boring? We serve up these delectable bento dishes for you to try!
photo courtesy of sxc.hu

Want to calm down?
Throw in: Rice, chicken, sausage, cheese, corn chips, and guacamole.
Why it works: Other than seeming like a bento box of comfort foods, it can actually tame tension because it is rich in healthy complex carbs. Taken in controlled quantities, this yummy selection helps bring you to a quiet and steady calm by stabilizing your body's insulin and sugar production.

Need to focus?
Throw in: Fish nuggets, avocado, celery whole wheat pita bread, and almond chocolate.
Why it works: All these contain omega-3 fatty acids that work well for your brain's cognitive functions! This lunch set will help you concentrate in class as well as improve your memory (so you won't forget those small details!). The iron in the fish is an added bonus to help regulate your energy throughout the busy day.

Require energy?
Throw in: Veggie sticks with dip, mixed nuts, fruit skewers, and granola.
Why it works: Mother Nature has her own healthy way of helping you bring sugar levels up while avoiding the undesirable energy crash later in the day. Foods containing natural sugars and fibers steadily bring up your sugar levels and sustain them for a longer time since it takes a while for your body to fully digest.

ADVERTISEMENT - CONTINUE READING BELOW
CONTINUE READING BELOW
Recommended Videos
your REACTION
CUTE

0

HEART

0

OMG

0

YAY

0

/////////////////////////////
COMMENTS. JOIN THE DISCUSSION BELOW!
Comments
VIEW more ARTICLES ABOUT
About the author
Cheers Vazquez
Contributing Writer
VIEW OTHER ARTICLES FROM Cheers Vazquez

Create your content

Photo
Video
SoundCloud
Hi, you!
Title
Body Text
*1st 15 seconds will be uploaded
*File size limit (up to 60MB)
*File size limit (up to 60MB)
or
Upload Video
*For the direct video upload option, only the first 15 seconds of the video will be uploaded
*File size limit (up to 60MB)

By submitting your post, you agree to Candymag's Terms of Use and Privacy Policy.

Thank you for submitting your post.
You will be notified via email once your entry has been approved by the Candy team.

Submitted posts will be subject to the approval of the Candy Team.

A few reminders:

  1. Candy Bulletin is an online platform where users can upload original work, personal passion projects, and other forms of self-expression, for the purpose of sharing with the community.
  2. You can upload photos of your curated OOTDs, 15-second videos, essays, poems, and more, as long as the submitted work is original, follows copyright laws, and free of any nudity, pornography, or profanity.
  3. You are encouraged to comment on one another's posts, as long as everyone remains respectful.
Submit Another Post View More Posts
latest on CandyMag.com
 
x
Share
 
x
Share
Yes, a mainstream romance about two Filipinas falling in love. And it's really good.
 
x
Share
 
x
Share
Some started with zero entrepreneurial experience and knowledge!
 
x
Share
In this episode of Made It, Nina talks about starting a business as a college student and eventually growing her brand into what it is now.
 
x
Share
This book will bring out the romantic K-Pop fan in you.
 
x
Share
They're flexible to accommodate working students' schedules.
LOAD MORE ARTICLES
your REACTION
Pick a sticker to view stories by reaction!
/////////////////////////////
CONNECT WITH US