WATCH: Kathryn Bernardo Does 3 Different Workout Routines In 3 Days
It's no secret that aside from being a talented actress and a pretty face, Kathryn Bernardo is also physically fit. She regularly shares post-workout selfies on the 'gram that shows off her chiseled abs and toned physique, which begs us to ask the question: What's her exercise routine like? We're dying to know!
Luckily for us, Kath recently uploaded a video on the ab workouts she does while she's at home. For three consecutive days, she decided to follow the exercise routines of three different fitness experts to give her regimen some variety.
For Day 1, Kath followed the exercise routine of Janie Buelow from Elev8 Fitness Studio. Janie's ab workout is done on a Megaformer machine, which aims to challenge your core and stabilizer muscles. It looks easy at first, but is actually super strenuous!
On Day 2, Kath did GMA-7 actress Lovely Abella of Lovely's Fitness Squad's workout. This was a lot easier than Day 1 because the only equipment she needed was a yoga mat. She was also joined by her Ate Chrysler and niece Lhexine. What a bonding activity!
On the final day, she followed celebrity fitness coach Kat Geronimo-Garcia or @bodybymamakat's workout routine. The exercises were also done on a yoga mat.
Watch Kath's video here:
This story originally appeared on Cosmo.ph.
* Minor edits have been made by the Candymag.com editors.
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WHO ARE YOU: PRELUDE
Sinungaling na ba ako kung sasabihin ko sa inyo ang pangalan ko? Hindi ako sure kung anong sasabihin kong pangalan ko pero may nagsasabi sa aking wag nalang magpakilala sa inyo.
May gusto lang naman akong itanong... Paano kung may makilala ka sa kasalukuyan na nagpapaalala sayo sa nakaraan? Anong gagawin mo kung ang nakilala mo sa kasalukuyan ay may tinatago pa lang sikreto na kahit siya mismo ay walang alam pero may kinalaman sa iyong nakaraan? Anong gagawin mo kung ang dalawang ito ay may koneksyon? Anong pipiliin mo? Ang nakilala mo sa nakaraan? O ang nagpakilala bilang ibang tao sa kasalukuyan? Past? Or Present?