Lifestyle

How to Get Toned Legs Like Karlie Kloss

Get fitness tips from the supermodel's workout routine!
IMAGE Karlie Kloss | instagram.com/karliekloss ART Clare Magno

We have always been curious as to how fit girls like celebrities manage to stay in shape. That's why we've been researching about their exercise routines these past few weeks. So when we read about model Karlie Kloss's workout for her legs, we just had to share it with you. If you're looking for new moves to add to your routine, then scroll down below and get some insp from Karlie.

In her interview with Vogue, Karlie revealed that fitness is her way of life even before she became a model. She's been active since she was young and revealed that she played "every sport in the book." She also explained that she only got connected with trainer Justin Gelband while preparing for her Victoria's Secret shows because she wanted to feel confident walking the runway. The model then proceeds to showing the moves that keep her inner and outer thighs toned.

ADVERTISEMENT - CONTINUE READING BELOW
  1. Start with a slightly seated position, both legs bent. Extend your right leg out straight, slowly lift it upward. Tap your toe back down, bring your leg back in, and return to the original position. Do 2 sets of 10 reps for each leg.

  1. Start with a slightly seated position. Make sure that the standing leg is always bent. Extend your working leg out straight, lift and bend it inward, tap it down, and return to your original position. Do 3 sets of 10 reps for each leg.

CONTINUE READING BELOW
Recommended Videos
  1. Start with a slightly seated position. Make sure that the standing leg is always bent. Extend your working leg behind you in diagonal, tap your toe, move your working leg behind your standing leg, tap your toe in diagonal. Move your working leg back to its first diagonal position, tap your toe, and bring it back to your original position. Do 4 sets of 5 reps for each leg.

ADVERTISEMENT - CONTINUE READING BELOW

  1. Do the standard lunge. Step back with one leg and make sure your heel is raised. Bend slowly up and down. Do 2 sets of 8-10 reps for each leg.

  1. Do the small modified squat, pull your body down slowly and make sure your knees are in line with your ankles. Do 2 sets of 8-10 reps.

Whose workout do you want us to feature next? Leave a comment below or tweet us @candymagdotcom. We always love hearing from you. :)

your REACTION
CUTE

0

HEART

0

OMG

0

YAY

0

/////////////////////////////
COMMENTS. JOIN THE DISCUSSION BELOW!
Comments
VIEW more ARTICLES ABOUT
About the author
Ayessa De La Peña
Candymag.com Assistant Section Editor
I am Candymag.com's resident fangirl and ~*feelings*~ girl. When I'm not busy researching about what to write next on the website, I sleep, read books, and re-watch episodes of Friends.
VIEW OTHER ARTICLES FROM Ayessa

Create your content

Photo
Video
SoundCloud
Hi, you!
Title
Body Text
*1st 15 seconds will be uploaded
*File size limit (up to 60MB)
*File size limit (up to 60MB)
or
Upload Video
*For the direct video upload option, only the first 15 seconds of the video will be uploaded
*File size limit (up to 60MB)

By submitting your post, you agree to Candymag's Terms of Use and Privacy Policy.

Thank you for submitting your post.
You will be notified via email once your entry has been approved by the Candy team.

Submitted posts will be subject to the approval of the Candy Team.

A few reminders:

  1. Candy Bulletin is an online platform where users can upload original work, personal passion projects, and other forms of self-expression, for the purpose of sharing with the community.
  2. You can upload photos of your curated OOTDs, 15-second videos, essays, poems, and more, as long as the submitted work is original, follows copyright laws, and free of any nudity, pornography, or profanity.
  3. You are encouraged to comment on one another's posts, as long as everyone remains respectful.
Submit Another Post View More Posts
latest on CandyMag.com
 
x
Share
Facebook is allegedly collecting unauthorized data for market research.
 
x
Share
They'll fit right into your #aesthetic home study area!
 
x
Share
 
x
Share
She's set to star as the young Gabbie Salazar, originally played by Shaina.
 
x
Share
 
x
Share
In the public eye, at least! As Janella once said, "Masaya but I just don't want to share a lot."
LOAD MORE ARTICLES
your REACTION
Pick a sticker to view stories by reaction!
/////////////////////////////
CONNECT WITH US