Lifestyle
Healthy Lifestyle
Learn how to start living healthy by doing yoga and by learning how to make healthy desserts.
photo courtesy of Columbia Pictures (Eat Pray Love)

EchoYoga LogoEchoYoga Workshops
Start the year with a good exercise with EchoYoga Workshops. They over a variety of classes of Yoga for your relaxation needs. There's a class designed for beginners to learn the basics and principles of yoga and there's also a class for depression therapy.
Where: EchoYoga Communiity Center, Penthouse, Century Plaza Mansion, 120 Perea Street, Makati City

For more details, visit http://echoyoga.echostore.ph or email them at echoyogaworkshop@gmail.com.

Dahil Kusina LogoHealthy Desserts Workshop by Dahon Kusina
You have to lose some pounds and start eating healthy but you can't end a meal without eating desserts. Dahon Kusina will teach you how to make desserts that's less in calories and low fat by using tropical fruits, buts and seeds, and natural sweeteners to make desserts more guilt-free.
When: January 22, 2011, 3 to 6:30PM
Where: Dahon Kusina, Creative Space Bldg., A. Mabini corner Dr. Pilapil, Kapasigan, Pasig City.

To register, call 916-0391 or (0917) 861-1212 or email leaf.kitchen@yahoo.com.

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Roch Vergara
Staff Writer, candymag.com
roch@candymag.com
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