Lifestyle

7 Fitspiration Ideas from Your Fave Celebs

Let your idols motivate you into aiming for that best bod possible!
IMAGE dailymail.co.uk ART Clare Magno

Your favorite celebrities are human too. They work hard for that TDF bod that they have, and see how proud with are with their results as they flaunt it every now and then. Learn some of their secrets and aim for a healthy and fit lifestyle!

  1. Plank like Pia Wurtzbach.

To ready herself for the swimsuit competition, planking is one of the workouts Pia swears by. It's the best exercise for a flat and toned stomach for it works all the muscels in our core.

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  1. Listen to music like Selena Gomez.

Sel adds music to her workouts to make exercise more fun

  1. Do lunges like Kendall Jenner.

To get those beautiful model legs like Kendall, InStyle teaches us three lunge moves: forward lunge, side lunge, and twisting lunge—all done with weights. This workout should be done for at leaas 3-4 days a week for great ressults!

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  1. One-arm snatch for killer arms like Solenn Heussaff.

 To have gorgeous looking arms like Solenn, try 2 sets of 8-10 reps with 45-60 seconds of rest in between. If you don't need a kettlebell, for you can substitute with a dumbbell instead.

  1. Eat Clean to stay fit, eat a burger to stay sane like Gigi Hadid.

here's a sample smoothie recipe to jumpstart your helthy diet!

  1. Exercise to feel happy like Jennifer Lawrence

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Instead of thinking of exercise as a chore, think of it as a way to release stresst. Pick workouts you actually enjoy like dancing, running, or aerobics. 

  1. Dumbbell Bulgarian split squat for killer legs like Taylor Swift

Do it for 3 sets of 12-15 reps for each leg, then rest for 30 seconds per set.

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Pam Carlota
Assistant Section Editor
Just a happy kid who strives for a "Hakuna Matata" kind of day.
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