5 Fitness Games You Can Play with Friends
Getting healthy and fit can be a hassle and stressful but why do it alone when you can challenge a friend and you could motivate each other with your fitness journey together? After the games are done, you'll have a fun time with a toned bod!
- No Fast Food Challenge
Fast food is the most convenient and satisfying food ever created! But those are also filled with extenders and preservatives that's just not good for you. Challenge a friend today and place your bets to see who can live without eating fast food the longest.
- 10,000 Steps Challenge
Challenge a friend to take 10,000 steps with you in the morning or at night. This is a good way to bond and to get some exercise in.
- "Biggest Loser" Challenge
This is the time to put your game face on! Challenge your group of friends in a biggest loser competition where you each strategize your own way to lose pounds before the weigh in. The one who loses the most weight wins!
- New Workout Challenge
You pick a sport or workout that you and your friends haven't tried out before. It could be anything from yoga, MMA, ballet, or rock climbing. Do it for a whole month and see who gets to lose weight the most.
- Healthy Lunch Challenge
Since you always have lunch with friends, why not challenge them to eat healthy lunches with you. You could compare each other's lunches and try the things that works best for you.
Challenge your friends today and tell us what you think in the comments!