15 Natural Remedies for Every Candy Girl

A handy list of natural solutions for these oh-so common ailments!

Lemon Water

 1  Anxiety
That stressful feeling you get at work or school can be remedied with simple breathing exercises and essential oils. So skip the over-the-counter meds from tips on this list.

 2  Insomnia
Have trouble sleeping? Try this recipe of aromatic essential oil blend. Use it to massage on hands and feet or a soaked cotton ball under your pillow.

 3  Canker Sores a.k.a. Singaw
Good ol' salt water as you may have already known, but did you know you can also use other kitchen staples like baking soda, coconut oil, tea, and honey among others to treat singaw?

 4  Bloating
You can avoid the build-up of gas or fluid in your tummy with these 6 healthy foods!

 5  Headaches
Target these pressure points in your body to relieve headaches.

 6  Common Cold  
We get the sniffles so easily that we reach for meds just as quick. This time, arm yourself with these tasty and healthy drink and soup recipes to get you back on your feet.


 7  Menstrual Cramps
There are lucky girls who don't have any problems during their period, and then are those with dysmenorrhea. Aside from hot compress, try this yoga sequence to relax the muscles in your abdomen.

 8  Mosquito Bites
Common household items like toothpaste, alcohol, ice, or banana peels can soothe that itchy bite. Learn more from this list.

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 9  Nausea
Keep peppermint tea bags, eucalyptus balms, or mint handy, these ease the feeling of vomiting and dizziness. Also try ginger tea and aerated lemon water.  

 10  Asthma
Add these natural drinks and food recipes that include garlic, honey, and lemon on top of your needed medication to further alleviate your condition.

 11  Eczema
This pesky skin irritation can be a reoccurring problem, and although there are commercial ointments you can buy, this article talks about the goodness of oats as a skin saver!

 12  Digestion
Incorporate these lifestyle tips in your daily regimen for a happier tummy!

 13  Muscle Pain
Try this concoction of turmeric, lemon, ginger, and cayenne pepper that contain natural anti-inflammatory and antioxidant properties to help with muscle pain.


 14  Acne Marks
Before spending cash on facials and expensive creams, this list offers a lot of DIY natural masks to help lessen acne marks and acne altogether.  

 15  Dandruff
Opt for natural concoctions like apple cider vinegar, tea tree oil, or aloe vera into your hair regimen to help lessen dandruff with repeated use.

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About the author
Melanie Santiago
Intern, Contributing Writer
Frustrated painter and writer, Melanie also takes time to drop by and share the stories she comes across.

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A Simple Learner Who's a Great Pretender

Maybe I'm just a learner, not a weirdo. A learner that knows how to listen and pretend. A simple learner who's a great pretender. Pretending to be slightly dumb enough not to be judged and criticized by those who do not appreciate my existence. We surround ourselves with people who's levels are either beyond or below our intellectual behavior, because as for reality, people may use you either for their success or your downfall. Since then, people tend to judge someone who has an intellect with things they shouldn't be. Making them a criticizer, and most of all, calling them weird.

Honestly, I'm one of this "weirdo" who actually loves to learn things, and for the record, I'm bullied and stressed out for making myself not to learn more and go with the flow to dumbness I had. Have you ever feel being assigned to some task where you know every process to make it easier and faster to finish but turns out to hesitate to voice out because some of your mates put themselves in charge. There are times where I know what to do, what to say, or how to react, but kept myself silent and pretend not to know anything that may help us. Maybe it's a good thing to just go with their ideas and learn from their perspectives, but sometimes you can't control it and says something, and once again called to be a weirdo and let you finish the work by yourself.

It's annoying that you only know one process yet they gave you the whole work and let you finish it by yourself because they insist that "MAGALING KA DIBA?". It's not your fault being an intellectual person, knowing such things that may help you to pursue your dreams, and have the basic knowledge about something. You don't need to know everything, just the basics. And as for those people who do not appreciate your existence, let them be and continue what's the best for you. In some cases, you'll be annoyed by this but most of the time you'll be thankful for it. Not for now but maybe later. Just be yourself either a weirdo, a great pretender, or a simple learner, and always remember to lower your voice and behavior because no one loves that.

Just be a great pretender not to hear any runts and be a good learner that appreciates everything. It's out of nowhere thoughts of mine, but simply I leave you this my favorite life quotation; "Don't introduce yourself, Let your success introduce you"

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