Lemons are packed with vitamins which boost energy, reduce inflammation and aid digestion,. This vital fruit is a great start in your water detox treatment and can be added to almost any recipe!
Add a twist to your lemon water by mixing in the goodness of berries for tastier drink to help remove bloating and give your body that hydration.
Drinking lots of water is the key to flushing out toxins from your body. Naturally flavoring your H20 with refreshing cucumber and apple slices, and mint leaves will make it a tasty habit.
You can also opt to drink green smoothies by blending both nutritious fruits and vegetables with recipes in this pin. Blending your ingredients gives you more fiber that aid in better digestion.
This deliciously refreshing yet spicy recipe helps cleans your body and boost your metabolism.
Try this alternative spicy recipie by adding cucmber and ginger with your cayenne pepper. You can also opt to add sweet fruits to balance the flavors.
Boost your metabolism with green tea! Drink it cold with slices of lime and mint leaves, perfect to pair with meals or your workout.
Freeze your fave fruits in ice cubes and pop them in your jug the next morning, a fast trick to keep your water jug detox ready.
Perfect for when you feel like you're about to get sick or even during, this recipe calls for high in vitamin C ingredients such as oranges, broccoli and apples.
This other detox juice makes use of pears, carrots and ginger among other nutritious fruits that would help you get back on your feet when you're feeling ill.
Read about the benefits of Apple cider vinegar from this pin and it'll make you rethink why it hasn't been part of your diet. Mix in grape juice to boost the antioxidants and flavor.
This delicious drink not only contains yummy watermelon and nutritious grapefruit but has punch of turmeric in it, loaded with antibiotic, analgesic and antiseptic properties, give it a try!
Get a boost of vitamin C and a notch up in your metabolism with this yummy beverage that will remind you of summer. Mix tangerine rinds and dried strawberries in a teapot, drink hot or cold.
Add a punch to your usual coconut water by infusing slices of pineapple. Yum!
If you're serious about trying out detox, remember to take these steps to avoid putting your body into extreme shock, remember, you won't be feeding on any solid food for 3 days.