Guys

Dare Your Bae to Try This Couple Workout with You

Instead of having a movie marathon this weekend!
IMAGE Warner Bros.

We know, we know. It is easier to hang at home with bae and hold a movie or a TV series marathon with him because of the cold weather. But for this weekend, we want you to try something different with the love of your life instead, something that will keep your hands from reaching for another serving of junk food for a while. Why not try this workout move with him which we found in Candy cover girl Solenn Heussaff's book Hot Sos?

The Push Press + Decline Push-Up is one move we badly want to try. It looks challenging, but fulfilling, too, when you're able to do it with bae. It may look hard or intimidating, but with a little teamwork with your bae, you can totally do this. So how do we go about this?

First, have your bae (or even your workout buddy!) lie on the mat with his knees up. Place your feet in his hands, and take a push-up position. Allow him to use your feet as weights as he does a chest press. Making sure that your heels are higher than your heart, straighten your arms and do a full plank while your bae is performing his workout. Do 2 to 3 sets of 10 to 12 reps. You can switch sides, too, for the next set.

ADVERTISEMENT - CONTINUE READING BELOW
CONTINUE READING BELOW
Recommended Videos

Remember, it is easier to stay fit with the help of an accountability partner who can do your workouts with you and make sure you eat healthy most of the time. We actually have a ton of workouts on the site for you, so go and try doing those with bae, too. Have a fun time with him, Candy Girls!

ADVERTISEMENT - CONTINUE READING BELOW

For more workouts you can do with bae, grab a copy of Hot Sos, co-presented by Milo Nutri-Up, which is out now in bookstores, newsstands, supermarkets, and convenience stores nationwide for P295.

your REACTION
CUTE

0

HEART

0

OMG

0

YAY

0

/////////////////////////////
COMMENTS. JOIN THE DISCUSSION BELOW!
Comments
VIEW more ARTICLES ABOUT
About the author
Ayessa De La Peña
Candymag.com Assistant Section Editor
I am Candymag.com's resident fangirl and ~*feelings*~ girl. When I'm not busy researching about what to write next on the website, I sleep, read books, and re-watch episodes of Friends.
VIEW OTHER ARTICLES FROM Ayessa

Create your content

Photo
Video
SoundCloud
Hi, you!
Title
Body Text
*1st 15 seconds will be uploaded
*File size limit (up to 60MB)
*File size limit (up to 60MB)
or
Upload Video
*For the direct video upload option, only the first 15 seconds of the video will be uploaded
*File size limit (up to 60MB)

By submitting your post, you agree to Candymag's Terms of Use and Privacy Policy.

Thank you for submitting your post.
You will be notified via email once your entry has been approved by the Candy team.

Submitted posts will be subject to the approval of the Candy Team.

A few reminders:

  1. Candy Bulletin is an online platform where users can upload original work, personal passion projects, and other forms of self-expression, for the purpose of sharing with the community.
  2. You can upload photos of your curated OOTDs, 15-second videos, essays, poems, and more, as long as the submitted work is original, follows copyright laws, and free of any nudity, pornography, or profanity.
  3. You are encouraged to comment on one another's posts, as long as everyone remains respectful.
Submit Another Post View More Posts
latest on CandyMag.com
 
x
Share
Athletic brains and academic brawn in one complete package
 
x
Share
In an interview with Candy, STI College Dasmarinas' Deputy Administrator spoke about the struggles they've encountered amid the pandemic.
 
x
Share
 
x
Share
 
x
Share
But you still need a travel pass if you're coming from Metro Manila.
 
x
Share
And she's now one of the local artists featured in PARADISE RISING's debut mixtape.
 
x
Share
The vlogger shared how he had been doing after undergoing three chemotherapy sessions.
LOAD MORE ARTICLES
your REACTION
Pick a sticker to view stories by reaction!
/////////////////////////////
CONNECT WITH US