5 Ways You Can Do Soul-Searching After a Breakup

Or if you badly need a break.
by Ayessa De La Peña   |  Oct 12, 2016
Image: Paramount Vantage Art: Clare Magno
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Need a break from crying yourself to sleep or from the busy life you're living? Maybe you just need to do something new or discover a new place, and get to know yourself better—sort of rediscover who you are. Need help how to get started or where to start? We prepared a cheat sheet for you! All you have to do is click the link of that thing you want to do.

  1. Go around the country.

You don't have to go far or overseas to find the perfect place for your soul-searching sesh. The Philippines has a lot of hidden, beautiful places. You just have to choose the perfect spot for you.

  1. Get a makeover

No, we don't mean getting a brand new haircut or a brand new set of clothes (but go get those if you want!). We mean get a makeover for your soul. Aside from focusing on your body, set aside some time for your soul, too.

  1. Try journaling.

Another way to give your soul a rest? Let out those feelings. And what better way to do that than with a trusty journal. We promise, a month of doing so will change your life.

  1. Eat your heart out.

Ahh, food, it's probably the quickest way to feel happier and lighter. And we found the perfect places you can check out while you're mending your broken heart.

  1. Go offline for now.

Lastly, go offline for now. Stop stalking your ex and his new girl. Stop going back to your old photos and memories together. Instead, use that time to focus on yourself. Don't worry, you can totally get through this—stronger and wiser.

Got tips to share? Leave a comment below or talk to us via Twitter @candymagdotcom. We always love hearing from you. :)

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About the author
Ayessa De La Peña
Candymag.com Assistant Section Editor
I am Candymag.com's resident fangirl and ~*feelings*~ girl. When I'm not busy researching about what to write next on the website, I sleep, read books, and re-watch episodes of Friends.
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