Read This If You Can't Help But Compare Yourself to Others
How many hours a day do you spend scrolling over your favorite influencer's Instagram then end up trying the new pair of bikini you bought and feeling bad because you feel like you're too fat to be wearing one? And how many times do you look at your fave celebs' selfies then end up taking a selfie of your own, failing to notice how beautiful your eyes are and instead focusing on how big your pores are compared to those girls?
This is what you probably love to do while lying in bed on a Saturday afternoon. You think that comparing yourself and making yourself feel bad about your body or your skin is a good motivation to become better.
Is this what being a better version of ourselves truly mean? Becoming a version of ourselves inspired by someone else?
We mistakenly put models or influencers on a pedestal and let them be the standard of beauty. When we want to improve ourselves, we often want to be like them or to be closely like them.
When we say we want to become a better version of ourselves, we tend to think that everything needs to be worked on. That your hair needs to be curlier or it needs more color, your butt needs to be bigger, your skin needs to be lighter or darker, your lashes or legs need to be longer.
What we fail to see is that to become a better version of ourselves, it doesn't mean we need to become a version which looks like someone else, or we always have to change something about ourselves to become a better version of our own.
You need to see that when your friends leave a comment on your photo saying you are pretty, it is because you are. And if they don't leave comments like that, it doesn't mean you're not. You are beautiful without anyone having to tell you that.
Take a look at that photo again and notice the sparkle in your eyes and see how wonderful that body is accumulated with confidence, and don't you ever let the amount of likes and comments dull those eyes and knock off that posture again.
Wear that bikini. Not because these models endorse bikinis, it doesn't mean that bodies that look like theirs are the only ones who have the right to wear one, or the only ones who look good wearing one. You need to see that bikinis were made not for flat bellies but for everyone who wants to wear them.
To become a better version of ourselves, it should mean you need to learn to accept that you are an actual living human person. Your eyes aren't perfectly the same size yet they sparkle. Your hair won't stay in place but it looks good on you wherever those bangs fall. And you need to realize that those people you adore, are actual living human beings too, just like you. Instead of saying they're better versions, say they're different versions because we all are.
We are equally beautiful even if we aren't totally the same, that pink is beautiful for being pink while blue is also beautiful for being blue.ADVERTISEMENT - CONTINUE READING BELOW
Wanting a flat stomach or a lighter skin tone is not bad. Just make sure you're doing what makes you feel good and not just because it's what looks good. Don't let yourself be caught up by the standard set by the society, what matters is the standard you set for yourself. A standard that won't require you to be too hard on yourself, a standard relative to your own happiness. Because the true better version of ourselves is the happier and contented version.
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It's not making sense. Maybe, it is. Everything is so blurry and vague. You can't seem to fathom what's happening. You're lost and searching- searching for the meaning behind what ifs and what could have beens. But life, we give meaning to life as if it's a beautiful paradise. Indeed it is.
But why we feel so gloomy, so empty? It seems like no light is passing through our soul. We're wounded. Hoping for healing. That's because, we're living. We celebrate life but we also fight for it. You feel all the pain, because you're living. You're not just alive, you're living. You can make it through all the storm and darkness. Wishing you well, Marj.
I was, but I am not. Desperately, I am trying to reach you – my hope. I am in this particular space in my own constructed world where doubts and frustrations recur. Emphasizing how scared I am being here, I never explored this area before. I was always in those places filled with benevolence, hope shining like the light the sun and the moon possess. And I didn’t have any plans to visit a ‘dark’ place, as how I described it then. But, as funny as how my world suddenly flipped, I am now here, completely lost with monsters persuading me to go insane.
How did I end up here? I can’t logically tell you the answer for that, but I guess, I know when. It started when I had to consider what college course do I want to pursue. Well, if you want to ask what ambition had occurred in my mind when I was young – which is usually the case in terms of life when you were like 7-year-old young - it was definitely being a doctor. I’d thought about wearing a medical coat with a stethoscope around my neck, ready to cure people from their illnesses. It was actually stuck in my mind for so long I almost thought that I was sure of it, yet, as a particular song yields, almost was never really enough and still, it is and will never be.
When I realized that such a perspective was slowly draining me, I tried my best to stand tough. I convinced myself that this was just temporary, that I could think of a way out of this. “There’s still plenty of time,” I once convinced myself. However, my environment demonstrated the contrary: I felt like I was completely out of time.
I was there when my classmates were happily talking about that ‘dream course’ they wish to take in their ‘dream university.’ I was there when my family was suggesting the thought of using my ‘suitable’ speaking voice for broadcasting and voice acting purposes. I was there when my teacher was convincing me that Education suited me the best. That ‘Stand tough!’ aura I used to own back then, suddenly transformed into ‘I give up!’ state, slowly destroying my being. And now, I am here in this space where doubts and frustrations are filling my former enthusiastic self. I need help.
I know, at this point, some of you may never consider me ‘fatal’ because, as you’re reading this, you may judge that I still have the ability to transform my thoughts into words that can be read, so that ‘automatically’ falls into the aspect of complete sanity. No, because I will never tell everything to you in the first place if I still have the urge to stand like I used to, relative to my belief that speaking up through writing is the best way to attract help.
When you look at the photo of mine above, you may say that I was okay. That I was successful. That I was never losing myself. Yes, I was. But, think about what happened days after that was taken and the message of this passage you started reading minutes before, do you think I am still the same girl smiling in the photo? I hope I will be or better yet, improve if the world will permit me. But, now I’m sure – I’m not the same.
LIFE ADVICE YOU NEED TO HEAR WHILE YOURE STILL YOUNG
This blog is dedicated to all teens out there struggling in determining what they really want in their life or if you simply want a glow up. And since were still facing a pandemic, I think this is also a season where everyone is re-thinking about their lives. So, I hope these advices might help you.
Tip #1. TAKE RISK - since most of you are still young, I advice you to take your biggest risk. Whether it may be taking the course you want, a skill you want to acquire or just simply taking the risk to throw away your emotional baggage from your childhood. While you're still young, you have very little to lose. You dont have that much commitments and responsibilities. Because the older you get, the more responsibilities and obligations came. So when they are still not piling up, take the risk! As for me, the biggest risk I took when I was still a teenager is to CUT OFF TOXIC FAMILY TIES.
I may sound rude here but, yeah. I decided to throw away my emotional baggage from my traumatic childhood and cut off some of my family ties and it is completely okay! You dont have to be bothered by whatever they will say. Because at your age, you are already investing on your growth as a person. If you really want to grow, THERE IS NO PERFECT TIME FOR YOU TO TAKE RISK BUT NOW. Because in taking risk you are actually giving yourself a reward of getting something amazing or beyond what you expect you can have. As they say, the bigger the risk, the bigger the reward. Keep in mind that the bigger the risk, the bigger possibility of FAILURE. But that is completely OKAY. Because just like what I said earlier, you are still young. You dont have so much to lose so, dont be afraid to take the risk and then fail. But after failing, learn from it and the more courage you have to take risk the greater the learning, reward or happiness. Ito na nga, how to take risk nga ba? And what are the risk that would actually help me to grow? #
2: VOICE LESSON - dont get me wrong, hindi ito vocalization para sa pagkanta. What I mean is, learn to listen to that VOICE INSIDE YOU. Listen to your heart, to your intuition and to your visions because it will be your GUIDE. Because I realize that as you go along your journey of your life and if you really want to be YOURSELF and be successful in achieving your goals, the only GUIDE that you should follow is your OWN VOICE.
It is okay to take and consider other people's advices but at the end of the day,you should never forget to listen to your own voice. Because that voice is what tells you what you truly want. How would you know that if it is your 'own' voice? Your own voice always comes from your HEART. The voice where YOU and GOD'S voice are one. Because I firmly believe that God knows your heart and that is where he reside. I like journaling because whenever I journal my thought every night and every morning, I feel a dual voice inside my head. Like, it contradicts what the other voice is telling. For example: If we have dreams or goals that puts us so much weight and pressure to the point that it makes you exhausted, STOP. Because it might be a dream or goal of someone else. I believe that your own dreams and goals may be frustrating most of the time, but that frustration has fueling feeling that will always tell you that 'This is the hard way to better so keep going'. Frustration in your own dreams will not make you feel exhausted because achieving a dream itself is a fulfilling feeling.
#3. TAKE ACTION - if you really want something to happen, take action. Dont just sit there and wait things to come your way. Make action or decisions that will take you to where you want to go in your life. Just like what I said in one of my novels that I am writing in wattpad, "There is no such thing as destiny or fate. Because YOU make your OWN life choices." For example, I cannot expect to be a published author if I dont write any novels right? The bottomline here is, if you are not moving forward you are actually moving backward. And it is a sad thing. Life is full of situations where you will be put in the line whether you take courage or just stay where you are. Because GROWING needs consistency in moving forward. So if you dont have to enough courage to take action, your life will always stay the same or worse you will continuously shrink down.
#4. EXPAND YOUR HORIZONS - this means stretching your comfort zone. I watched an anime entitled "Black Clover" there is a captain there where he always tell his subordinates to surpass their limits right, here right now. Going out of our comfort zones are surely scary and uncomfortable. But you have to accept the fact that you cannot stay on the coast forever. You have to change, because the only thing that is constant in this world is change right? Go out of your comfort zones because LIMITS are just in the MIND. There are disabled people who are successful in their own careers. Because the lesson here is, if you hold back there will be no growth. Because GROWTH blooms in DISCOMFORT.
Last, #5. INVEST IN YOURSELF - especially now that you are still young, you should focus on investing on yourself more. Time is your bestfriend at this point of your life. You have so much time to discover things about yourself. I never regret buying and reading books that I never knew will help me later on in dealing life's challenges. You can use that time to read books, gain wisdom, or pick a new skill, improve your talent and learn from your experiences. Keep learning outside your home or your school. Because the real battlefield is OUTSIDE. What you learn in school will only help you in your career but your wisdom and experiences will help you in life or as a person. People who doesnt embrace growth will never succeed in their life. (This is a reflection blog from my 21st birthday last week. I hope you can feature this on your page and I hope it can help others as well. )
Hello! In need to boost these posts and tweets for our jeepney drivers ???? Kindly share + retweet and re-story so a lot of people can see. Thank you so much! Here are the links: FB: http://bit.ly/jeepadalafb Twitter: https://twitter.com/jemimahladezaaa/status/1277938147666456577?s=21'>https://twitter.com/jemimahladezaaa/status/1277938147666456577?s=21 https://twitter.com/jemimahladezaaa/status/1277938147666456577
Hello candy-peeps! I just wanted to share what i've been doing this long quarantine period. My father is from Pangasinan and so I grew up going there every year (usually during special occasions like Christmas, New Year, All Saints Day, etc). I've always loved their specialties yet I only get to taste it once or twice.
My father runs a GRAB business in which we have several drivers for it. Yet during this pandemic, our business experienced a big loss and our drivers feared that they won't get to earn enough for their families who are also suffering during these troubling times.
By starting this frozen food business, we were able to earn and also give our drivers a source of income. They accompany my father in going to Pangasinan every week to be able to restock and they also re-sell our products. Its a win-win situation for both of us. I do hope that we'd overcome the problems that our country as a whole and every struggling individual is facing soon and that we'd come out of this better than we were before. #SupportLocal #PilipinasMuna