Ask Candy: How Do You Stay Fit and Healthy This Summer?
There are so many ways to stay healthy and fit this summer and we're sharing some of our own tips and tricks. Share yours, too!
|I've been doing yoga for several months but this summer I'm trying out Barre3 in the quest for some Dauntless muscle. —Marla, Editor In Chief
|Been trying to eat more veggies and drink more veggie juice. I'm really tamad to exercise so I just try to eat healthier instead. —Steph, Art Director|
|I go running and do yoga, which works out my body while relaxing my mind. —Angel, Managing Editor|
|Every week, I pick up leafy veggies good for five to six servings of salad at a Good Food Community hub nearby. It has totally changed my eating habits—and makes me feel less guilty about cheat days! —Dyan, Entertainment and Features Editor|
|I'm not the most health conscious person in the world, but I do try to sneak in some exercise when I can. I absolutely love Nike Training Club: 15-20-minute workout drills you can do in your bed room! Perfect for lazy girls like me. —Macy, Web Managing Editor|
|I always make sure to drink lots of water and I also always try to walk around a lot when I don't get to squeeze in a workout. —Erin, Web Fashion and Beauty Assistant
|I try to drink lots of water, especially this summer, to keep myself hydrated. —Ayessa, Web Editorial Assistant
What about you? Leave us a comment or tweet us @candymagdotcom!