Features

Ask Candy: How Do You Stay Fit and Healthy This Summer?

What's your trick to staying fit and healthy?
PHOTO The CW

There are so many ways to stay healthy and fit this summer and we're sharing some of our own tips and tricks. Share yours, too!

Ask Candy: How Do You Stay Fit and Healthy This Summer?

Marla Miniano, Editor In Chief I've been doing yoga for several months but this summer I'm trying out Barre3 in the quest for some Dauntless muscle. —Marla, Editor In Chief
Steph Yapnayon, Art Director Been trying to eat more veggies and drink more veggie juice. I'm really tamad to exercise so I just try to eat healthier instead. —Steph, Art Director
Angel Constantino Aquino, Managing Editor I go running and do yoga, which works out my body while relaxing my mind. —Angel, Managing Editor
Dyan Zarzuela, Entertainment and Features Editor Every week, I pick up leafy veggies good for five to six servings of salad at a Good Food Community hub nearby. It has totally changed my eating habits—and makes me feel less guilty about cheat days! —Dyan, Entertainment and Features Editor
Macy Alcaraz, Web Managing Editor I'm not the most health conscious person in the world, but I do try to sneak in some exercise when I can. I absolutely love Nike Training Club: 15-20-minute workout drills you can do in your bed room! Perfect for lazy girls like me. —Macy, Web Managing Editor
Erin Torrejon, Web Fashion and Beauty Assistant I always make sure to drink lots of water and I also always try to walk around a lot when I don't get to squeeze in a workout. —Erin, Web Fashion and Beauty Assistant
Ayessa De La Pena, Web Editorial Assistant I try to drink lots of water, especially this summer, to keep myself hydrated. —Ayessa, Web Editorial Assistant

What about you? Leave us a comment or tweet us @candymagdotcom!

ADVERTISEMENT - CONTINUE READING BELOW
CONTINUE READING BELOW
Recommended Videos

your REACTION
CUTE

0

HEART

0

OMG

0

YAY

0

/////////////////////////////
COMMENTS. JOIN THE DISCUSSION BELOW!
Comments
About the author
Macy Alcaraz
Former Editor in Chief, candymag.com
When she's not busy online, she's in the kitchen on a mission to make the world a better place one bite at a time.
VIEW OTHER ARTICLES FROM Macy

Create your content

Photo
Video
SoundCloud
Hi, you!
Title
Body Text
*1st 15 seconds will be uploaded
*File size limit (up to 60MB)
*File size limit (up to 60MB)
or
Upload Video
*For the direct video upload option, only the first 15 seconds of the video will be uploaded
*File size limit (up to 60MB)

By submitting your post, you agree to Candymag's Terms of Use and Privacy Policy.

Thank you for submitting your post.
You will be notified via email once your entry has been approved by the Candy team.

Submitted posts will be subject to the approval of the Candy Team.

A few reminders:

  1. Candy Bulletin is an online platform where users can upload original work, personal passion projects, and other forms of self-expression, for the purpose of sharing with the community.
  2. You can upload photos of your curated OOTDs, 15-second videos, essays, poems, and more, as long as the submitted work is original, follows copyright laws, and free of any nudity, pornography, or profanity.
  3. You are encouraged to comment on one another's posts, as long as everyone remains respectful.
Submit Another Post View More Posts
latest on CandyMag.com
 
x
Share
Here are a few pegs to start you off.
 
x
Share
Plus other things to know about the PBB alum.
 
x
Share
Meet Gabby Banaag, an 18-year-old student and founder of a tech organization.
 
x
Share
Including the labor fee, landscape, and all the furniture inside.
 
x
Share
"I think I just want to show people na hindi ko na pinapalampas yung mga bagay na ganito," Julia shares.
 
x
Share
Celebs have decided to use their platforms to open up about their own mental health.
 
x
Share
Slough off dirt and even out your tone in two to three easy steps.
 
x
Share
Aside from the overall rankings, THE also provides rankings by subject.
LOAD MORE ARTICLES
your REACTION
Pick a sticker to view stories by reaction!
/////////////////////////////
CONNECT WITH US