10 Steps You Can Take to Help Save the Environment

Do your part.
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The Earth's present deteriorating state poses harm to all forms of life and this is an undeniable truth. Hurricanes, typhoon surges, earthquakes, sea level rise, increase in temperature, climate change—these are real! These are happening. With the threats that global warming brings, there is an urgent need to act on it. And when it comes to saving our only home, the green orb, there is no such thing as too little or too much effort.  Everyone is vital in the aim of letting Mother Earth recuperate. As much as there is no too little nor too much effort, there is also no too late. You can start saving our home with your small little steps today. Here are the little things (with huge impact) you can do to help save Mother Earth:

  1. Bring your own tumbler.

The next time you go out, instead of buying bottled mineral water, use your own tumbler to store your water. This way, you are avoiding disposal of the single use plastic bottle thereby not contributing to the 100 million water bottles that are being disposed of every day; especially since only 1 out of 5 mineral bottles are being recycled and an estimate of 1,500 bottles end up in our landfill or waters, according to TheWorldCounts.com. Stay hydrated responsibly, Candy Girls!

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  1. No to straw/stirrers.

We use over 500 million plastic straws a day, according to Onegreenplanet.org! This is an alarming number because most of these waste end up in our waters and approximately 100,000 sea creatures die from plastic pollution. Straws specifically get stuck in the noses of sea turtles or get trapped in their stomachs which prevent them from swallowing food and cause their untimely death. Instead of using plastic straws, you can opt for a metal or bamboo one which is more sustainable. Take guilt-free sips, everyone!

  1. Hand-carry things.

When buying goods, refuse to place it in a plastic bag especially if you are buying just one or two items. For as long as you can carry it with your hands without the use of a plastic bag, or you can store it in your bag, do it. Refuse the plastic bag. Lessen your plastic consumption.

  1. Pick up stray litter.

The next time you find garbage such as crumpled paper, plastic sachet or bottled water lying dirtily on the ground, pick it up. Take responsibility and don't wait for others to do it. Once you pick up the trash, dispose it to the proper receptacle and feel better instantly.

  1. Walk.

Help reduce carbon emission by walking. When the destination you're headed to is a walking distance, don't use your vehicle and just walk. This goes both ways because while you're saving Mother Earth, you're also improving your health. #Cardio

  1. Every beach day is clean-up day.

Transform your regular beach day into a purposeful happening! While you are basking in the heat of the sun and enjoying the pristine waters, collect the debris and trash you can find on the shore and dispose of them properly. Swim and save!

  1. Participate in coastal clean ups.

Be proactive and join organized coastal clean-ups. Take the time out of your 24 hours to give back to Mother Nature. Besides, you will also get to meet people who are interested in taking care of the environment and possibly make new friends!

  1. Research.

In order to fight for something, you must know first what's happening. Research about the current situation of the environment and be educated. The learning you will obtain from researching will drive you to do more for the Earth. Researching will be your slap of reality. This slap will compel you to move.

  1. Increase the environmental conversation.

Share the information that you have. Talk to your family about saving the Earth, convince your friends not to use straw anymore for the welfare of the sea creatures, organize more environmentally inclined activities in the student government—help others learn. Get your company to talk about the Earth and its reality to raise awareness and spark the fire to save the Earth among others.

  1. Join environmental groups.

Sustain the drive you have by meeting people who share the same passion and drive in saving the Earth. Environmental organizations are vital because they are established groups that actually have concrete plans on how to reach the extra mile in saving the Earth. They have different cores (it may be the land, water, or air) but the same aim. Try and search up Save Philippine Seas, Greenpeace Philippines, Marine Wildlife Watch of the Philippines, Philippine Native Plants Conservation Society, Philippine Biodiversity Conservation Foundation, Haribon Foundation, Waves for Water, Earth Island Institute, Wild Bird Club of the Philippines, World Wide Fund for Nature-Philippines, Philippine Reef and Rainforest Foundation, Inc. and Straw Wars PH. Find the one that hits close to what you love the most about Earth and change your life while saving the Earth!


 How do you plan to save Mother Earth, Candy Girls?









About the author
Aprille Roselle Vince R. Juanillo
Candymag.com Correspondent
A faith-fueled Medical Technology student who is oftentimes nuzzling a book and clutching a pen, aiming to transform her thoughts to words. A heart and soul searcher. A medical doctor and professional writer in the making.

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Katherine Go 4 hours ago

Cold Food

The most thrilling and delightful moment of any school day is opening up your baon during breaks. There is always so much excitement in unveiling your homemade meal and snacks housed inside matching heat-insulating containers. Because preparing packed meals is an age-old tradition of showing parental love, loved ones pour effort into curating a nutritious meal accompanied by a selection of side dishes, desserts, and beverages daily; it reminds us that we are being taken care of, even from far away.

Baon plays a significant role in a Filipino childhood. Almost every Filipino child comes to school with baon made especially for them by their parents or household helpers. Even Filipinos in the labor force continue to bring baon for varying reasons: to save money, recycle leftovers, cater to personal taste, or attend to special needs. Nonetheless, eating your baon is a heart-warming experience that allows Filipinos to bring a piece of home along with them wherever they go.

Even other cultures practice making packed lunch. In Japan, mothers create bento--Japanese meals in partitioned boxes. Because of the popularity of bento, trends have emerged, such as the Kyaraben, or character-themed bento. Naturally, Japanese parents and students began competing for who had the cutest and tastiest bento, and this is similar to what I have witnessed in my own childhood. I remember seeing my classmates sharing their snacks and lunches. They would compare and boast about their parents' or yayas’ cooking. In my case, I never had the chance to join in the competition or indulge in homemade cooking. Up until this day, I have never brought any baon to school.

For a long time, I envied others. As trivial or petty as it may seem, not having baon became a problem for my grade school self. During that time, I had to sit in a separate cafeteria away from my friends because the kids who bought food were assigned to sit elsewhere. You could consider me spoiled, but I wanted to experience something most kids did. I had food at home, so what made it so hard to bring some with me to school?

Now that I am on my final year in high school I have come to realize the benefits of purchasing my own food. Since I spent on food everyday, I learned to budget my allowance at a young age. Over the years, I learned to practice self-control whenever I wanted to eat more greasy fries and drink sweetened beverages. I have tasted the strangest viands at the school cafeterias, and I have repeatedly satiated myself over my latest delicious discoveries. Despite the struggles, I am thankful that I have never had baon because of what I have learned. Not to mention, I never had to experience eating cold food.

Choosing between dreams and practicality is never easy. My CETs season just ended with the release of the UPCAT results. Anxious as I logged on the website, I started to think about what would happen if I didn't pass UP. Ever since I was six years old, I fixated on the idea that I will become an iska, serving the country and studying at my dream school, which is UP. I strived and studied hard for the UPCAT, sacrificing a lot of things like hang-outs and gala weekends for reviews.

Throughout my CETs journey, I started seeing myself studying only in UP, and while there were no results yet, my friends and I already started planning our lives around the fact that we're gonna study in UP. It was a big deal for me, my friends and my family that I get the chance to study in UP since it's so far from my hometown which is Benguet, and better yet, it's a very well known university.

January 2020 came and universities started releasing CETs results. I was expecting my DCAT and ACET results that month. I passed DCAT but brushed it off because even though I liked the school, I never really saw myself studying there. Same thoughts with Ateneo, since it never really crossed my mind that I might study in ADMU. In fact, Ateneo was never really a choice for me, I only took it just to have another choice in case I failed the UPCAT. I also applied for financial aid not because I was really planning on studying there, but more of "para lang sure na may college ako". I know it's a bad thing but they were just my back-up schools because my main goal was really UP.

One Friday afternoon, ACET results came out. I passed, managed to get a scholarship, and in that moment, my plans just started to crumble.

Seeing that I got a 100% tuition and fees discount, free dorm fees, and an additional book allowance got me into considering studying to Ateneo. Suddenly, I got torn between UP, my dream school, and Ateneo, which offers so much more.

As the months passed, and after talking to my parents, my plans and decisions got more jumbled and messy. I still wanted to go to UP even if there were no results yet but Ateneo offering so much would mean a lesser burden to my parents in terms of finances.

Even though my parents told me that they'll support me no matter where I choose to go, the practicality that Ateneo offers in terms of finances was not an easy thing to waive. Sometimes I would laugh at the fact that I'd spend less on a private school than on a state university. Talking to my friends helped somehow, but they also have various opinions about the two universities. I managed to tell myself to hold off the problem until UPCAT results get released, and so I did.

UP released the UPCAT results and seeing that I passed made me scream and cry, literally. At that moment, all I was thinking was that I passed my dream school and I'm officially a QC college student.

My parents were so proud of me even though they got scared because I screamed, but ultimately, they were happy for me. The next day, I sat down, stared at my UPCAT and ACET results, and told myself that I needed to decide. This was the hardest part. I tried deciding using the pros and cons method but it didn't really work. Talking to my parents also didn't help because they'd support me either way, so their judgement was not a factor at all. I also had the same course in both schools so that wasn't a big help. I was 99% close to letting go of my dream university and decide to go to Ateneo.

I weighed options and Ateneo was the cheaper and more practical option. I also started to see myself studying as a blue eagle, roaming around the campus etc. And financially, I didn't need to worry much except for food. At that point, I started to really like the idea of going to Ateneo more than studying in UP. But then, as the weeks went by, the Ateneo Plan started to lose my interest.

I realized that studying in Ateneo would be a great opportunity, but not something that will really make me happy. The finances and all would be so much better but I wouldn't be happy and content, and I felt that Ateneo couldn't give me everything that I wanted and needed. Then a light bulb lit up.

As I was imagining myself at UP, I ultimately felt that happiness and content that I didn't feel with Ateneo. I realized that, if I didn't study in UP, I know later in my life, I would regret it. I would regret not choosing my dream university because I didn't choose what would make me happy.

In short, I chose my dream over practicality. I know that I would be successful in both tracks, but I simply chose my dream because it is where I'm happier and more content. Besides, we can make our dreams practical but not all the time can the practical choice equate to our dreams. So to those having a hard time choosing between dreams and practicality, weigh it out and always remember to put yourself and your happiness first. And of course, choose the choice that you know you'll not regret later on.

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