Features

10 Easy Go-To Workouts for the Holiday Season

'Tis the season to be merry and make room for more holiday delicacies!
PHOTO Instagram

Who can resist holiday feasts? The tempting full course meals, overflowing desserts, and pumpkin spice lattes from one celebration to another is simply irresistible. While you're busy satisfying your year-long cravings of long-awaited Christmas meals, you shouldn't get too carried away with rewarding yourself for a year's worth of hard work. Then again, what fun would it be to constantly be afraid of gaining holiday weight? Not to worry, Candy Girl! These ten easy-to-do workouts are perfect for staying fit during the holiday season, whether you do it during the morning, evening, or when you're travelling elsewhere!

But please do remember to consult first with your physician to see if you are in the right physical condition to be doing these workouts. Also, always remember to pace yourself.  Don't stress your body and push yourself to finish multiple workouts all at once. Have short breaks in between workouts and focus on different parts of the body at a time so that your workout is holistic and can help your endurance for when you decide to maintain your weight.

ADVERTISEMENT - CONTINUE READING BELOW

 1  Jumping Jacks/Jump Rope

 2  Squat Jumps

 3  Side-to-Side Hops

 4  Burpees

 5  Bulgarian Split Squat

 6  Incline T-Pushup

 7  Three-Way Lunge

 8  Triceps Dip

 9  Standing Row

 10  Hip Crossover

CONTINUE READING BELOW
Recommended Videos

Have we inspired you to start your fitness routine? Want more fitness or workout tips? Leave a comment below or tweet us @candymagdotcom. We're in this together!

your REACTION
CUTE

0

HEART

0

OMG

0

YAY

0

/////////////////////////////
COMMENTS. JOIN THE DISCUSSION BELOW!
Comments
About the author
Jelena Tiu
Candymag.com Correspondent
VIEW OTHER ARTICLES FROM Jelena

Create your content

Photo
Video
SoundCloud
Hi, you!
Title
Body Text
*1st 15 seconds will be uploaded
*File size limit (up to 60MB)
*File size limit (up to 60MB)
or
Upload Video
*For the direct video upload option, only the first 15 seconds of the video will be uploaded
*File size limit (up to 60MB)

By submitting your post, you agree to Candymag's Terms of Use and Privacy Policy.

Thank you for submitting your post.
You will be notified via email once your entry has been approved by the Candy team.

Submitted posts will be subject to the approval of the Candy Team.

A few reminders:

  1. Candy Bulletin is an online platform where users can upload original work, personal passion projects, and other forms of self-expression, for the purpose of sharing with the community.
  2. You can upload photos of your curated OOTDs, 15-second videos, essays, poems, and more, as long as the submitted work is original, follows copyright laws, and free of any nudity, pornography, or profanity.
  3. You are encouraged to comment on one another's posts, as long as everyone remains respectful.
Submit Another Post View More Posts
latest on CandyMag.com
 
x
Share
It's a savory-sweet treat that might just be your new favorite.
 
x
Share
 
x
Share
Based on their overall performance at the licensure examinations.
LOAD MORE ARTICLES
your REACTION
Pick a sticker to view stories by reaction!
/////////////////////////////
CONNECT WITH US