Do you like COOKIES?
Everyone of us will agree that quarantine brought a lot of stress, in despair and heartaches at some point. But how can we cope up with it? I believe that we all love cookies, right? We never go wrong when we have a pack of it but do you know that it could be an inspiration to actually have a better perspective in life? It is made by David Goggins who was part of the US Navy before.
This perspective makes you think of all the good things that happened in your life, small or big, simple or extravagant as long as it impacted your life for real. Jot it down. Put it on your notes, paper, or journal. Make sure to list down everything that helped you in a way to cope. Afterwards, this will serve as your jar. A jar where you look up on when you need some inspiration. A jar that will make you remember the great things that you were able to achieve.
This will be a reminder of everything that you've been through and what you are experiencing right now will result as well to a better one soon. Let us all save a lot of cookies on this non-fat, anti-sugar kind of cookies that will surely help not only our body but our whole being.