Living a healthy lifestyle has never been more on trend than it is today with all sorts of diets circulating everywhere and workouts popping up left and right. This fitness revolution is fast spreading and we're definitely all for healthier and happier versions of ourselves. But changing to this kind of lifestyle isn't always so easy. To help us out, six of our favorite healthy and fit celebs dished on how they started out and gave tips on how to keep at it. Check them out below and get inspired to join the revolution:
"Never starve and deprive yourselves. Eat the right food and right amount. And, exercise is important! Find time to work out." —Julia Barretto
"Don't do it alone. Find a friend or a family member that will join you through the journey. Document your progress so you stay motivated and instead of going out to watch movies with friends, try group work outs or classes. Lastly—sleep earlier, drink lots of water, and eat lots of greens!!! Proper nutrition is really important." —Lexi Gancayco
"Look for a daily motivation—a quote, photo, or even a workout buddy that will help you to continuously work toward Your fitness goals. Set realistic/achievable goals and set a deadline for yourself." —Lissa Kahayon
First of all, look for your body inspiration and make it your phone wallpaper. This sounds funny, but it works! Then, completely give up sweets and junk food with no cheat day. That way, you wont start craving for these. Also, change your white bread and rice to whole wheat and red rice. Lastly, work out as much as your time permits you to and walk and take the stairs as much as you can." —Vern Enciso
"Diet is most important on the road to getting fit. 80% diet, 20% working out. Also, determination is key. It's all about how badly you want to be fit."—Danes Lee
"Do it for yourself. In terms of fitness, it should always be summer for you! So it doesn't matter what you're doing—sports, going to the gym, or dancing, as long as you have your own fitness routine and you stick to it, you're good!"—Coleen Garcia
From The Candy Bulletin Community
