How to gain weight

[Dyeninized]

Usana's NUTRIMEAL. You'll definitely gain and be healthy at the same time. Pm me if you're interested

[aliss]

kain lang ng kain, buti ka pa yan ang problema mo,

ako nga eh mag loose ng weight ang kelangan ko

basta kain lang ng kain. tapos mga meaty foods ang kainin mo lagi

[alvis]

haha oo nga tama si aliss. kumain lang ng kumain. pero dapat make sure na healthy food ang kinakain mo ah. hehe baka mag-gain ka nga ng weight pero magkasakit ka naman.

[aliss]

kung wala ka naman gana kumain, may mga tao kasi na gustong tumaba pero wala naman gana kumain, mag vitamins ka na rin, vitamin C

Poten-Cee alam kong magandang vitamin C source un eh, pampagana na rin kumain www.potencee.com.ph

[forevermore11]

wahhh. inggit ako sa iba, kasi parang lahat na lang ng taba nila sa pwet napupunta o sa arms, kaya parang proportion lang, eh ako sa tiyan, puro bilbil. >.< haha! how i wish na sana may paraan na pumuntang pwet na lang ang mga taba ko. HAHAHAH! problem q kac mga sis, ang skinny ng arms ko. pero may bilbil aq,. kaya dapat controlado q ang kain ko, or else, lalaki tiyan ko.

[ayrhiz27]

Determine your level of activity and from that, eat twice thrice or even four times the amount of what you are usually eating. Exercise too. Gain weight the healthy way. But then you have to remember that fats have minds of their own. You can't force them to deposit on the body part you want.

[pretty_doll]

Hello there.  Have you heard of USANA's NUTRIMEAL?

I'm a registered nurse and at the same time, a health consultant, distributor of USANA health sciences. If you have any inquiries, you can PM me. I have friends and family members who already tried, most feedback im getting is that, they feel they're getting more than what they have paid for.

how much is this? and how can i buy?

[tinkercLarie]

waaaaa  ako din gusto ko tumaba! 18 na ako pero 43 Lang weight ko! nasubukan ko na lahat'2 pero wala pa rin. HEEEEEEEEEEEEELP

[iLuvbLuu]

Same here Gusto ko TUMABA =( 4th year High School na ko. Pero 38 or 39 kilos lang weight ko. Gusto ko tumaba. Pero sabe naman ng mother ko, pag daw nag-asawa na ko, tataba. Lahat kasi ng kapatid ko, Payat din. mas payat pa sakin. E ano gagawin ko? mag-asawa na? Duuh. Ehhh. Help naman? Pampataba? Pleaaasssseeee :(((((((((

[elmer_102]

Nutrimeal from USANA Health Essentials will surely help you gain and maintain your weight and strength. Talagang tataba ka dito. Actually this is both pampapayat and pampataba. Kung pampapayat may program na susundin, Pero kung pampataba, just drink it parang shake with food. Guaranteed ito. Distributor ako nito pwede ko ipadala sa iyo door to door via LBC if you want. Try mo napaka-effective nito. You can contact me at 0918-5826991 or email me at elmer_102@yahoo.com

[candygirl10795]

Inom ka ng gatas tapos kain tulog ka lang. Nakakataba yun

[mikaaazp]

noong highschool ako payatot ako e. tumaba lang ako nung 2ndyr hs kase umuwi yung tita ko na galing canada.. tapos nung 3rdyr at 4thyr pumayat ulit ako.. Then ung ex ko noong 1styr college lagi sinasabi sakin na pataba daw ako. Eh ngayong wala na kami tumaba ako. Hehehe.

[applenovo]

Nagstart ako tumaba nung 3rd yr high school ng dahil sa ice cream. Nung bakasyon kasi, halos everyday ako kumakain ng ice cream. But I suggest you should eat lots of cassava and drink milk because the way I gained weight wasn't healthy. If you want to lose weight naman, just eat cassava in a moderate way.

[Seyerelagsti]

kain ka ng madami. 4 to 5 kain a day tapos madaming rice haha. heavy meal dapat lagi. eat more sweets then water.
Fatty foods are pork meat tapos nakakataba din daw yung after mo kumain humiga daw