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Author Topic: After 6 Diet?  (Read 31433 times)

mRs_sPoNgEbOb_sQuArEpAnTs

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Re: effective ba ang after six? ;)
« Reply #15 on: March 16, 2006, 06:20:37 pm »
effective po xa...

basta alam mong pigilan ang sarili mo na hwag kumain after 6...
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snoopy-mea

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Re: effective ba ang after six? ;)
« Reply #16 on: March 17, 2006, 01:35:01 am »
whats after 6? or after 7? sorry.. so dumb. >_<
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icee_008

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Re: effective ba ang after six? ;)
« Reply #17 on: March 17, 2006, 04:02:57 am »
Quote from: snoopy-mea on March 17, 2006, 01:35:01 am
whats after 6? or after 7? sorry.. so dumb. >_<

a kind of diet when your not supposed to eat after 6pm or 7pm. hehe.
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Gliza

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Re: effective ba ang after six? ;)
« Reply #18 on: March 17, 2006, 06:38:47 am »
yes, it has been effective for me.
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InHerShoes

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Re: effective ba ang after six? ;)
« Reply #19 on: March 18, 2006, 01:54:29 pm »
yesyesyes.i've tried it.try to also look the calories sa mga food na kakainin mo.
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modela1013_22

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Re: effective ba ang after six? ;)
« Reply #20 on: March 18, 2006, 03:31:40 pm »
Not necessarily after 6. It's actually 4 hours before you go to sleep. It's effective unless mabilis ka magutom sa gabi. Lalo na for students na usually sa gabi nag-aaral. At balewala din ang after 6 kung unhealthy ang kinakain mo at kung before 6 naman, ang dami mong kinakain. LOL. :P
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Re: effective ba ang after six? ;)
« Reply #21 on: March 18, 2006, 03:32:52 pm »
Whoa. Wait. What's this? ???
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modela1013_22

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Re: effective ba ang after six? ;)
« Reply #22 on: March 18, 2006, 03:38:20 pm »
Quote from: prinsesa~ on March 18, 2006, 03:32:52 pm
Whoa. Wait. What's this? ???

Weight management. No eating after 6pm. :P
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Re: effective ba ang after six? ;)
« Reply #23 on: March 18, 2006, 03:46:16 pm »
^

Ohh. I see. ::) Hmm.
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assassin_girl017

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Re: effective ba ang after six? ;)
« Reply #24 on: March 18, 2006, 07:19:09 pm »
hmm..cguro.,
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yhza

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Re: effective ba ang after six? ;)
« Reply #25 on: June 26, 2006, 05:15:48 pm »
cgruro effective yun maki try nga...pwede water na lng instead of rice or anything???
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crybaby_04

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Re: effective ba ang after six? ;)
« Reply #26 on: June 26, 2006, 10:03:08 pm »
I guess Oprah says after 7 is more effective is because magugutom ka pa kapag after 6 hindi na kakain? ??? Kasi I tried the after 6 diet, ginutom ako ng mga 9:30. :P :D



Off-Topic: Oh well, maybe you should try eating small meals... it doesn't matter how many times a day, basta, small meals. Wag naman sosobra ng 10 meals a day siguro. :P
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kZeLL^^u

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Re: effective ba ang after six? ;)
« Reply #27 on: June 28, 2006, 09:01:05 pm »

im doing the after six diet
pero 8 to 9pm tulog na aku
kasi if not I might force myself to eat
kasi magugutom ka pag di ka na talaga kumain after six.

pag umaga naman,pag
gising ku i dont feel like eating. :D
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x_deel0vespink

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Re: effective ba ang after six? ;)
« Reply #28 on: June 29, 2006, 10:55:48 am »
yeah it is. tried it before.
it's pretty effective..

but i can't do it anymore though..
i get reallllllly hungry after 6. haha
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ninsky01

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Re: effective ba ang after six? ;)
« Reply #29 on: June 29, 2006, 11:29:37 am »

wahh.. hehe..lagi ko yang naririnig but i havent tried it yet..

plus, i dont wanna try it! i cant! icant help myself from eating after six...sobrang tempting kumain..lalo na sa bahay namin..daming food it!

yah its all about discipline pero wala lang...but i eat not so much naman for dinner.yung tama lang.. :)
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