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Author Topic: Malaking Braso. ang hirap.. pano ba mawala?  (Read 20833 times)

cams_08js

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Malaking Braso. ang hirap.. pano ba mawala?
« on: May 18, 2009, 11:58:11 PM »
okaay.. i'm 17y/o and lagi nalang yung braso ko yung problem.. kasi kahit anong gawin ko hindi siya lumiliit. ang hirap kasi nakakahiyang kumilos kasi umaalog.. hindi ako super taba pero chubby pero ang pinaka malaki sakin yung braso ko.. :( :( :(


pano po ba toh mawawala? yung mga exercise lang po pang bahay etc. kasi di naman ako nakakapag gym.. wala rin po ako sa pinas..
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endababes

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #1 on: October 05, 2009, 01:06:11 PM »
hi cams you can buy galvanic spa II body pack it's effective.ginagamit ko din kasi. kahit anong parts na gusto mong paliiitin pwede

cessy18

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #2 on: October 05, 2009, 01:24:39 PM »
hi! Where can I buy that galvanic spa? How much?

Sobrang prob ko rin yung arms ko eh. HAHA! :D THanks! :D
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DrummerPink

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #3 on: October 06, 2009, 02:05:06 PM »
ano yung galvanic spa?? my prob is my tiyan and braso..huhuhu

vanessalicious

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #4 on: October 06, 2009, 02:49:21 PM »
parehas tau. tummy and arms dn problem ko. khit medyo chubby ako, ok lng. wag lng malaki ung arms ko.
♥♥♥ i love you sooo much. say it whenever you feel it. especially to he guy you are with right now.

cams_08js

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #5 on: November 13, 2009, 03:10:50 PM »
hi cams you can buy galvanic spa II body pack it's effective.ginagamit ko din kasi. kahit anong parts na gusto mong paliiitin pwede

thanks sis! sige mag hahanap ako . :) anyway . apply ko lang yun
then mag exercise ako or something?
"Let our positive be the strength of others, and let be our negative be the doors for improvement" :]

peachykeenjillybean

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #6 on: December 08, 2009, 04:59:09 AM »
hay sis! isa rin to sa mga problema ko :( kaso lng i dont think mawawala na tong skin kasi im a swimmer. i go swimming every morning before i go to college. ayun lumaki tuloy ang pangit  :(
but in your case sis u should just do basic exercise for the arms. pero wag ung weight lifting naman baka maging muscles yan tulad skin. im sure you wouldnt want that. and sa tummy nman, just sit ups every morning it really helps!  :)

catwalkparty

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #7 on: December 08, 2009, 03:58:40 PM »
ako din super problamatic ako sa arms ko.. di tuloy ako makapag wear ng sleeveless kasi parang amazona  :D

tingkilingkie

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #8 on: December 09, 2009, 12:12:51 AM »
this was my problem before.. malaki siya.. then nag exercise ako ng pang arms lang, yung "push up, na hindi" ehe.. ginagawa ko nun, kukuha ako ng maliit na chair,yung mga knee level.. taz dadapa ako dun. yun, magpupush up nako, pero pang arms lang talaga not for the whole body.. gets mo? hehe.. medyo magulo instructions ko..  ^^


pero ngayon mas lumiit kasi nag pipills ako.. hehe

catwalkparty

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #9 on: December 09, 2009, 09:57:16 AM »
@ tingkilingkie

hey sis your here din?? hehehe..  :D

kuchi

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #10 on: December 09, 2009, 12:59:10 PM »
ay sobrang same naman tayo! wala ka rin sa pinas? ako nasa melbourne and 17 din ako! haha but anywayz pareho tayo ng problem yun nga lagn medyo payat ako. nuon pa talaga problem ko na big arms nakakahiya nga magsleeveless eh tapos lagi pa ako inaasar ng friends ko. kapag sinasabi ko naman sa mom ko na laki laki nga braso ko, she'll just say na ang payat payat ko daw eh ano pang pnroproblema ko eh talagang malaki eh hindi proportional.

i keep on telling myself na mageexercise ako kaya lang lagi ko namang hindi nagagawa... same ang question ko, ano ba pinakaeffective na way para mawala taba sa braso? :)
There's always a reason for everything=)

catwalkparty

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #11 on: December 09, 2009, 01:22:22 PM »
hay sis kaya nga ako umiinom ng cosmo body kaso hindi ko pa makita ang effect eh!! gusto ko na talaga lumiit ang braso ko.. para makapag wear na ng gusto kong i-wear.. kapag nga nag susuot ako ng dress need pa ng bulero para ma-hide yung big arms!! huhuhu :-[ :'(

snowkitty

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #12 on: December 09, 2009, 11:23:23 PM »
problema ko rin braso ko.  :( share naman po ng mga tips mga sis kung paano paliitin ang braso hindi namn po ako mataba.. TIA!  :)
♥ a chocolate-loving chocolate lover that loves chocolate ♥

tingkilingkie

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #13 on: December 09, 2009, 11:38:17 PM »
@ catwalkparty

lol aha.. may ganito nang thread e.. yung naman malaking braso ang binti.. kala ko eto rin yun.. ehe ^^

catwalkparty

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Re: Malaking Braso. ang hirap.. pano ba mawala?
« Reply #14 on: December 10, 2009, 10:26:44 AM »
@tingkilingkie

lol  :D atleast sis may development ang pag eexercise mo..hihi

 

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