How to control/stop cravings

[mRs_sPoNgEbOb_sQuArEpAnTs]

magtoothbrush ka!

OR maligo ka, matatanggal sya..

pero kung wala pa din, eat mo na.. pero in moderation laang..

[mayenzÜ]

drink plenty of water & eat snacks like fruits it works!

I agree with this one. Pag uminom ka ng maraming tubig, you'll feel bloated.

[zhao_wei]

magtoothbrush ka!

OR maligo ka, matatanggal sya..

super agree.. pag nagtoothbrush na ko, di na ko nakakakain kasi nakakatamad magtoothbrush ulet..
and there's this weird feeling after maligo.. nakakabusog kasi. 

[NovelClothing]

Drink water with a bit of lemon 

[- MSZCHiiEQCC -]

haiix mga sis. sanayan lang yan! kaya natin to  aja aja fighting! 

[ava@name]

I stop my craving by chewing gum
but only the limited 5 gum
and i try to keep chewing it so i dont keep on getting a new piece of gum and add more calories(:

[_+teenNINJA9^]

Energen and Skyflakes fit. Kapag nagke-crave ako yan kinakain ko.

[mzmhaldeeta]

ORIGINAL PRODUCT for a REASONABLE PRICE.. *** Beware of so called Overpriced " AUTHENTICS " ***
(fake: 30capsules / mine: is 40 capsules / silver sticker has serial number as well)


Like you,I tried a lot of weight loss products and pills in the market today, but did not work..only jpan hokkaido pink pills worked..for 2 mos of using my weight went down from 180 lbs to 158 lbs..i wanna help fellow chubby girls gain their confidence...try it mga sis,,,

* xenical (orlistat)-you only have oily stools(steatorrhea) but you would never loose weight. and its really expensive.

* pearl white-you definitely would loose weight from this product,but too drastic and it has a rebound effect..when you stop taking this pill(pearl white), you become fat again. And the side effects are bothering. You will have diarrhea,insomnia,increase​ body temperature,restlessness,a​nd lost of appetite and palpitations.

*7-day-miracle pill-not a safe product because you will have palpitations,80-100 beats/min which is not normal.

*fitrum,fitnea-expensive and ineffective

SHIPPING FEE WILL BE SHOULDERED BY THE BUYER.

note: I AM selling 100% authentic slimming product... why so cheap? i want more satisfied customers not a big profit.

[shirurina shii]

Personally, stopping cravings is a big no-no. I experienced this before. I crave for a burger but then I tried to stop it since im on a diet that time. After like a week or so, di ko na talaga matiis. I ended up consuming like 3 burger servings for a day.

[mackenzie]

Tubig. Hanggang sa mabusog. Hindi naman nawawala yung pagkecrave mo, pero mararamdaman mo yung kabusugan kaya di mo na gugustuhing kumain.

Effective sakin.

[blushberry]

Not all of us can control our cravings naman 
I only seem to control what I eat when I'm sad or when I feel alone.
When I'm stressed, that's when I start getting unforgivable pounds.