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Author Topic: How to become taller  (Read 297056 times)

pinkypooh

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Re: How to become taller
« Reply #1065 on: June 03, 2010, 12:35:00 PM »
Gustong gusto ko din tumangkad kasi 5'2 or 5'3 lang ata ako.. I'm 16 and naffrustrate talaga ako kasi tourism pa naman ang course ko :( I tried cherrifer pero parang wala namang epekto. Na-try ko na din yung chinese medicine na growth facilitation for girls, kakaubos ko lang ng bottle pero di ko din sure kung umepekto :)) Ngayon gusto ko namang i-try yung growth balls na chinese medicine din. May nakapagtry na ba nito sainyo? Effective ba?

robriz

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Re: How to become taller
« Reply #1066 on: June 03, 2010, 07:36:26 PM »
Mga Sis :) What type of exercises po ba dapat kong gawin para tumangkad? need help! :( Effective ba ang cherifer? ano po ba mas maganda gamitin? yung with zinc po ba??

bebeboogles

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Re: How to become taller
« Reply #1067 on: June 05, 2010, 01:17:21 PM »
For those who are desperate para tumangkad, (like me, LOL)
Try nyo Long feng. It's really effective. I'm 17 and anlaki ng tinankad ko dun.. Madami na ko tnry pero wala talaga effect. I also tried growth ball pero wala din nangyari. Sguro kasi hndi ko tnuloy tuloy.. I swear you won't regret. Kaso medyo pricey sya. You have to invest 3600 per month and kailangan consistent yung paginom mo. Kasi if not, masasayang lang pera mo.. Nakita ko agad results within 2 months. Antaas ng tnangkad ko.. Effective talaga sya kasi yun lang talaga yung cnconsider na capsule na pampatangkad sa ibang bansa.. Plus samahan nyo din ng stretching exercise and milk before you go to sleep. It's effetive until 24 years old and desidido ako pagpatuloy yun hanggang 24. Hahaha..

uy! sis! searched LONG FENG in google.. wala ako nakita..:(
saan mo nabibili yan!??

SUPER desperate ako tumangkad!
in the industry im in kasi, HEIGHT REALLY MATTER!!!! :(

apariahcells_09

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Re: How to become taller
« Reply #1068 on: June 05, 2010, 01:39:21 PM »
i think massaging my big toes works for me.  ;)

etwelve

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Re: How to become taller
« Reply #1069 on: June 05, 2010, 01:45:25 PM »
Growth until 20 is not accurate.

Some people grow even if they are 24.

It depends on your genes, and what you're
eating, what you're doing.

Quick tips:

1. Try to sleep at about 10pm.. because
you have to be asleep by 11pm-1am

2. Get proper vitamins, especially vitamin c
-> because even if you have calcium, and you
have low vitamin c, you can't produce collagen

3. Minerals - minerals are the greatest catalysts
to growing taller when your bones are still
"open".

There's a long list of ways I know that's been
researched and found effective to get taller...

You just have to be positive you'll still grow taller,
cause you can't know if you already stop growing
until you X-ray your bones.


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desiree17

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Re: How to become taller
« Reply #1070 on: June 05, 2010, 08:08:12 PM »
i think massaging my big toes works for me.  ;)

Talaga? Trinatry ko talaga yun. Sana lang tumagngkad pa ako  ;D
I EARN ONLINE!

margaret17

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Re: How to become taller
« Reply #1071 on: June 07, 2010, 12:23:05 AM »
^^ try ko nga din yan pagmamassage kasi nagtatake din ako ng cherifer hanggang ngayon and 18 years old na ako kaya gusto ko talaga tumangkad kaya lang hindi ako nainom ng milk.

nakakataba pala ang cherifer. :-\

katez09

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Re: How to become taller
« Reply #1072 on: June 07, 2010, 07:40:09 PM »
^^ try ko nga din yan pagmamassage kasi nagtatake din ako ng cherifer hanggang ngayon and 18 years old na ako kaya gusto ko talaga tumangkad kaya lang hindi ako nainom ng milk.

nakakataba pala ang cherifer. :-\
Yes, sis. Nagtake din ako noon ng cherifer. Tumaba lang ako. Tsssk.
I drink milk na lang ngayon. Pero late pa din ako nakakatulog. I may have to remember to put kernels under my big toe. :>

hazelcute21

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Re: How to become taller
« Reply #1073 on: June 07, 2010, 07:49:52 PM »
Yes, sis. Nagtake din ako noon ng cherifer. Tumaba lang ako. Tsssk.
I drink milk na lang ngayon. Pero late pa din ako nakakatulog. I may have to remember to put kernels under my big toe. :>

ako din noon umiinom ng cherifer pero tumaba lang din ako..kakainis kasi nun problema ko kung pano tumangkad..ngayon problema  ko kung pano tumangkad at pumayat..huhuh..di naman effective sakin yung cherifer..tsk3...

anisxha

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Re: How to become taller
« Reply #1074 on: June 07, 2010, 09:44:24 PM »
`. wow. thanks for this thread. nagkaidea na ko paano ako tatangkad. kase naman lage nalang ako minamaliit nung matatangkad kong friends na guy ee. >.< nakakainis na talaga. kaya kailangan ko ng tumangkad. im sleeping naman 12 hours a day tuwing walang pasok pero nothing happens. i pity myself talaga. :'( can ya help me with this prob? :-X :-\ :-[

margaret17

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Re: How to become taller
« Reply #1075 on: June 11, 2010, 10:07:23 PM »
Yes, sis. Nagtake din ako noon ng cherifer. Tumaba lang ako. Tsssk.
I drink milk na lang ngayon. Pero late pa din ako nakakatulog. I may have to remember to put kernels under my big toe. :>

buti ka pa. ako kasi may pagkalactose intolerant kaya di ako nainom ng milk.  :(
ako din, late matulog, nakakaaffect nga pala yun. madaling araw na ako nakakatulog.

hazelcute21

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Re: How to become taller
« Reply #1076 on: June 11, 2010, 10:19:38 PM »
buti ka pa. ako kasi may pagkalactose intolerant kaya di ako nainom ng milk.  :(
ako din, late matulog, nakakaaffect nga pala yun. madaling araw na ako nakakatulog.

ako din..super late na ako matulog..tsk3...no chance na ako tumangkad??huhuhuh

margaret17

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Re: How to become taller
« Reply #1077 on: June 11, 2010, 10:24:13 PM »
hindi naman siguro, sis. Nasa genes din kasi yun. Pero ako di nawawalan ng pag-asa, tuloy lang sa pagtake ng cherifer. Pero late talaga ako matulog, mahirap na mabago yun. :D

kennie1024

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Re: How to become taller
« Reply #1078 on: June 12, 2010, 06:27:41 PM »
sissies, yung cherifer ba for adults in capsule/caplet form? wala bang syrup?
i'm only 5'4" kasi, 16y/o. if possible pa i wanna grow three more inches  :D

theSillyPrincess

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Re: How to become taller
« Reply #1079 on: June 12, 2010, 07:56:04 PM »
i want to grow taller,srsly. my height is 4'11 ewan kung 5 na, is cherifer really effective?
we can't stop the world,
but there's so much more that we can do. <333

 

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