Vitamins

[conflick]

a doctor once told me mainam daw nag-iiba ng brand ng vitamins na tine-take. minsan daw kasi parang mapi-feel mo raw wala nang effect yung brand na lagi mo iniinum, tas pag nagshift ka raw sa ibang brand yun parang mas maganda raw pakiramdam. i dunno what's the scientific explanation behind that, since ang mga vitamins naman essentially the same ang content, pero true sa case ko yung sinabi na yun ng doctor sa kin. na-share ko lang.

[azzurra]

conflick

I hope the explanation was more clear.  I couldn't answer it either   For now, I take multivitamins and I'm lucky that it works perfectly because I don't like to eat a lot.

[raven12]

could you recommend a multi vitamin that I could take?

[laniii]

try po alive mega nutritional
it contains vitamins and 16 whole fruits, amino acids,musroom,omega fats..

[u8mypinkcookies]

pansin ko medyo im losing weight naman now so i need vitamins na medyo nakakataba, pero not to the point naman na lolobo ako.. magkakalaman lang ano bang okay? centrum? baka kasi if cherifer sumobra naman e! hehe

[kring-kring]

sis,help me naman jan po.im frustrated na talaga tumaba im using now clusivol.i want to take chirefer pgm b un???im 23 na kase ok.lang b un?hehehe.un b yung liquid sya??un lang kase alam ko eh.or my tablet nun???how much naman po?thanx paxenxa na matanong po.hoping for reply.

[l_i_z]

Used Ling Zhi way back college days. Effective. Sad to say, I dunno where I can buy it while I'm here at Manila so gotta bear with my current built.
Lol. I wanna gain weight as well.

[samson]

vco
ascorbic
memo plus
centrum

[u8mypinkcookies]

ano ba yung ginsomin? i've read okay daw yun e.. pwede na ba sya to replace kirkland multivitamins?

[garnet_519]

I'm currently taking Myra E 400.

Mga sisses, my tanong ako. My mom bought a box of Centrum Balanced Formula, and she gave them to me. Akala ko noon para sa kanya, kasi I thought Centrum was for adults (and by adults, I mean 40+). Tingnan ko daw kung hiyang sa akin. I dunno why she gave me multivitamins, chubby na nga ako.

Anyway, safe kaya? I'm 18.

[kring-kring]

     
     safe naman yang mga multi vitamins na yan mga sis.since vitamins naman sila eh.just try pag di hiyang tigil na agad po.

[molly01]

guys.. ever heard of essentials?
maganda raw po ito..
for more info just visit usana.com

[pretty babyblue]

every girl who is of child- bearing age should have IRON supplements with her as Filipinas, one of the major mineral that is deficient in our diet would be iron, hence we should really be conscious about it.

what kind of IRON SUPPLEMENT yong teni take mo sis?

[ni]

What vitamins are you taking? What are the best ones out there? Which ones will make you gain weight?

Do you take multivitamin tablets or do you take tablets with one specific kind of vitamin?
Let's talk about vitamins here.

Mabilis cguro ung metabolism mo kya gnun. parehas tayo ng case. ako evryday vitamin C and E.

[foxyfauxchick]

hahah ang iniinom ko one a day hehe