Have you ever been too busy preparing in the morning that you accidentally skip your breakfast—the most important meal of the day? It's not a really good habit to keep. At the start of the day, you would already feel sluggish and hungry. Fear not, we have compiled 7 easy breakfast bowls that you can make in ten minutes or less for days when you're in a total rush. And the best part about a breakfast bowl is that you can bring it anywhere because it's all in just one bowl.
Banana Almond Chia Seed Oatmeal Bowl
This bowl is easy to make. Cook your favorite brand of oatmeal then place it in a bowl. Slice a banana and add it to the bowl plus some almonds and chia seeds. Voila! You have made your very own breakfast bowl.
Quinoa and Egg Breakfast Bowl
Breakfast bowls are a mix of things so oatmeal and granola aren't a requirement all the time, just like in this bowl. For this one, we'll be using quinoa, a healthier substitute for rice. Because you have to cook the quinoa, it takes a bit more time to make this bowl. To make it, boil two eggs and cook half a cup of quinoa. Afterwards, place the quinoa in a bowl and add the other ingredients: the eggs, one-fourth sliced avocado, an ounce of cheese (preferably feta cheese,) nuts, and sprouts of your choice. (via inspirededibles.ca)
Banana Cacao Avocado Smoothie Bowl
This bowl is a must-try for those who look forward to having champoradoin the morning; this is a much healthier substitute. For this one, you would need a half-cup of vanilla almond milk, a large frozen banana, dates, cacao powder, and one-fourth of an avocado. Place all these in a blender and blend until it is smooth and creamy. Afterwards, place it in a bowl and top it with some sliced bananas, granola, and cacao nibs. You could also add Acai to the smoothie blend. (via hummusapien.com)
Baked Oatmeal Cookie Dough Breakfast Bowl
Won't this bowl make your day? Dessert for breakfast doesn't sound all that bad now. For this bowl, you will need almond butter, unsweetened applesauce, maple syrup, vanilla extract, rolled oats, chocolate chips, baking powder, and salt. (via runningwithspoons.com)
Peaches and Cream Oatmeal
Remember those oatmeal packets with the peaches on them? Well, this is one is similar to that except this is way healthier and for you, especially if you're in a rush. All you need are oats, milk, water, granulated sugar, cinnamon, salt, vanilla, peaches, and cream. Place all of them together in one bowl and then microwave it for about three and a half to four minutes. Stir in the vanilla afterwards and top it off with cream. (via cookingclassy.com)
Savory Quinoa Breakfast Bowl
This bowl may look tedious but it actually just takes about ten minutes to make. All you need are eggs, quinoa, avocado, homemade pesto, hemp seeds, and chia seeds. (via simplyquinoa.com)
Hidden Greens Chocolate Oatmeal
Chocolate and greens mixed together? It sounds like an interesting start to a healthier lifestyle! All you need are oats, milk, salt, zucchini, spinach leaves, cocoa powder, chocolate, peanut butter, and sea salt. (via thebigmansworld.com)
These are just some of the breakfast bowls you could make. There are many more recipes you could find on the Internet or better yet, why not make your own recipe? Let's start our days full and bright, Candy Girls!