Lifestyle
15 Affirmations to Brighten Someone's Day
If you have the power to make someone happy, do it.
  1. Every experience I have is perfect for my growth.
    When you friend proclaims she's having the worst day ever, calm her down and tell her that even a bad experience is a learning ground for improvement.

  2. I am present within myself, I can center myself with the ease of my breath. I feel grounded, confident, worthy, and whole.
    On the verge of a nervous breakdown, grab hold of your friend and chant this affirmation together. This simple statement can quiet her mind from worries.

  3. Today, I will choose kindness over anger.
    If your friend has a temper or is in a quarrel with someone, encourage her to be kind instead, charging into a situation angry can have regretful outcomes. No one ever regrets being kind.

  4. I possess the ability to lead and inspire.
    When an opportunity presents itself, tell your friend she can do it! Let her say this statement so she can feel confident and empowered.

  5. I have the strength to remain calm in the face of change.
    Even when big challenges present itself, you and your friend can anchor yourselves to remain calm. Proclaim that it’s a challenge you can overcome.

  6. I aspire to be a giver of love, to be a giver of good vibes and a giver of strength.
    We all have that nega friend who shares all the bad in her life, sometimes it can be a downer. Instead, tell her this affirmation, change the habit and start being positive.

  7. Life is tough my darling, but so are you.
    Like anyone, there are times we think of quitting ahead even before we even try something out. A friend who says, “I just can’t do it” is in need of this positive statement.

  8. I will breathe, I will think of solutions, I will not let my worry control me…because I don’t quit.
    In face of a big problem, tell your friend that worrying will do nothing to solve it. Let her center herself and out loud, say this affirmation.

  9. I am stronger than this challenge, and this challenge is making me stronger.
    You and your bestie will love saying this statement over and over again. It’s a declaration that you are one tough chick!

  10. I am not afraid.
    Tell your friend; simply saying you’re not afraid may not absolutely change the fact that you are. But proclaiming it means there’s something more important than fear and you’re willing to take a chance.

  11. You are a warrior.
    Your friend needs someone to say, life is a battle and you are a warrior!

  12. My body is my home and I will not tear it down.
    Ever encounter a friend who seems to keep a list of negative comments on herself? Self-hate can have a powerful effect on the body, help her see differently with this statement.

  13. Embrace the glorious mess that you are.
    You're not perfect and your friend needs to understand that! Embrace your flaws and unique characteristics.

  14. I don't fix problems, I fix my thinking. Then the problems fix themselves.
    Having a negative mindset is a choice; share this affirmation with your friend so she can realize that her thinking needs to change if she wants to start making them.

  15. I create a stress-free world for myself.
    This last affirmation is perfect for everybody including you. Remind yourselves that how you act and think is completely up to you, you can either bring yourself down or create positive mindset.

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About the author
Melanie Santiago
Intern, Contributing Writer
Frustrated painter and writer, Melanie also takes time to drop by candymag.com and share the stories she comes across.
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