Me Time
March 11, 2010 at 2:15 pm | by Jesselle | In Etcetera, Lists | 1 CommentTags: relax, stress
I was sifting through piles and piles of papers in my room the other day when I came across an old issue of the school newspaper where I wrote before. I saw my article about me time (my favorite) and I want to share it with you. Here it goes:
There are times when I find myself staring into the blank and empty world of nothingness. Maybe you’re wondering now what am I talking about. Doing nothing is such a waste of time. Since nothingness is the same as emptiness, I fill the spaces by spending time with myself. The moments of aloneness are what I call, “me time.” It’s absolutely boring if I don’t do anything at all so I do the things which I can’t do during class hours or things to free myself from stress. I want to share with you a few things that I do during “me time” so you can also get some ideas on how to spend quality time with yourselves:
Daydreaming. Daydreaming exercises the power of my imagination. Sometimes, I get inspiration from it and I put it down into writing essays and stories. I also figure out the answers to essay questions given in class like philosophical ones. Out of the blue, the answers just pop out of my mind.
Doodling. This helps me bring out my emotions and creativeness. Doodling can be tempting to do in class when you start getting bored but why not try it in your “me time?” During my free time, I doodle in my diary to pour out all my feelings and it makes me feel better. I also draw some figures and stick people to bring out my creative juices as well as entertain myself.
Read a book. Reading is a hobby that I grew up with. Reading has always been fun for me. It’s like an adventure where it took me to different places through my imagination. Not only that, it helped me enhance my vocabulary and grammar skills. In “me time,” I don’t read subject-related books because there’s a world outside of definition and terms. I don’t keep myself occupied with subject-related materials. That’s what “me time” is for—doing things that will help detach one’s self from stress.
Nothingness is never meaningless. Spending precious time with one’s self is good because it enables a person to connect with his mind, body, and soul. A person should always remember to give time for himself. He shouldn’t give in to too much stress to avoid sickness, have a happy disposition, a healthy body and a positive outlook in life. Stop worrying and thinking about so many things. Just relax and remember, it’s all about you.
Enjoy your “Me time” Candy Girls!
Jesselle


